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Next-Generation Fish Oil and More with Dr. Jeffrey Bland, Part 1

Next-Generation Fish Oil and More with Dr. Jeffrey Bland, Part 1

Intelligent Medicine | The Best of High Tech Medicine and Alternative Modalities · Dr. Ronald Hoffman | Pioneering Complementary Medicine Practitioner

April 8, 202631m 52s

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Show Notes

Dr. Jeffrey Bland, Founder and President of the Personalized Lifestyle Medicine Institute and President of Big Bold Health, is described as the “godfather of functional medicine.” He details the origins of functional medicine as a systems-biology, root-cause approach emphasizing diet, lifestyle, and supplements alongside conventional allopathic care, especially for chronic disease. Bland contrasts medication “number needed to treat” examples (statins and TNF-alpha blockers) with personalized lifestyle interventions, noting adherence challenges. He discusses GLP-1 weight-loss drugs as a major pharmacologic advance but raises concerns about long-term effects, discontinuation rates, side effects, and inadequate nutrition if food intake drops. Bland describes research on bitter compounds and gut “taste” receptors influencing GLP-1 and related hormones, links to Blue Zone diets, and introduces Big Bold Health’s Himalayan Tartary Buckwheat and minimally processed, sustainably sourced fish oil products, the Omega-3 index, and targeted formulations with lutein/astaxanthin, plus ongoing clinical trials on immune aging and gene expression.

Topics

Dr. Ronald HoffmanIntelligent MedicineIntelligent Medicine PodcastMedicineIntegrative MedicineNutritionExerciseAgingComplementary MedicineHealthWellnessNutritional SupplementsConventional MedicineAlternative MedicineLeyla MuedinLeylavitaminsmineralshealth spanlifespanNutritionistHolistic HealthRegistered Dietitian Nutritionistnutritional researchdietary tipsexercise modalitiesNutrition TipsFitnessCaloriesDietCoachingAnxietyGut HealthSleepWell-beingBurnoutPregnancyMenopausefunctional medicineintegrative medicineJeffrey BlandRonald HoffmanIntelligent Medicine podcastGLP-1 drugsweight lossobesitygut healthomega-3 fatty acidsfish oilEPADHAomega-3 indexHimalayan Tartary buckwheatBig Bold Healthpolyphenolsinflammationimmune healthimmune agingchronic diseaseroot cause medicinesystems biologynutritional medicinenumber needed to treatstatinscardiovascular diseaseTNF alpha blockersrheumatoid arthritisautoimmune diseaseinsulin resistanceblood pressuremetabolic healthbitter compoundshopsendocrine hormonesGLP-1 stimulating foodsultra-processed foodsMediterranean dietBlue Zoneslongevityastaxanthinluteinpro-resolving mediatorsvitamin Dvitamin Acod liver oilwild caught salmonMAHA movementfood as medicinedietary guidelinesSNAP reformfood additivesgut microbiomeprebioticsprobioticsfunctional endocrinologypersonalized medicinen of one medicinedisease delusionLinus Paulinginstitute for functional medicineimmune resilienceinflammagingmitochondriatarwi buckwheatOmega-3 Rejuvenatehypertriglyceridemiaheart disease preventiondementia preventiondiabetesarthritis