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Mastering Hydration: Avoiding Risks and Maximizing Health Benefits, Part 2

Mastering Hydration: Avoiding Risks and Maximizing Health Benefits, Part 2

Intelligent Medicine | The Best of High Tech Medicine and Alternative Modalities · Dr. Ronald Hoffman | Pioneering Complementary Medicine Practitioner

December 18, 202431m 12s

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Show Notes

Dr. Hoffman continues his conversation with Dr. Dana Cohen, Integrative Medical Doctor and co-author of “Fuel Up: Harness the Power of Your Blender and ‘Cheat’ Your Way to Good Health.” 

Topics

Dr. Ronald HoffmanIntelligent MedicineMedicineIntegrative MedicineNutritionExerciseAgingComplementary MedicineHealthWellnessSupplementsConventional MedicineAlternative MedicineLeyla MuedinLeylavitaminsmineralshealthspanlifespanNutritionistHolistic HealthRegistered Dietitian NutritionistDr. Dana CohenHydrationFuel Up BookQuench BookWater IntakeHealthy EatingBlended LifestyleSmoothiesUltra Processed FoodsHydration StatusCognitive PerformanceChronic DiseasesDiureticsEnvironmental Working GroupReverse Osmosis FilterHealthy DietLife ExpectancyHealth SpanLow FODMAPS DietMediterranean DietDietary GuidelinesDehydration SymptomsProcessed Foods Impact on HealthRAJK Jr.Non-communicable DiseasesNutritional SupplementsChronic Underhydration