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Intelligent Medicine Radio for July 12, Part 2: Smartphone “Fast”

Intelligent Medicine Radio for July 12, Part 2: Smartphone “Fast”

Intelligent Medicine | The Best of High Tech Medicine and Alternative Modalities · Dr. Ronald Hoffman | Pioneering Complementary Medicine Practitioner

July 14, 202544m 15s

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Show Notes

New study shows mood, attention, brain function improvements after 2-week smartphone “fast”; Natural ways to combat the pain of neuropathy; Solutions for painful swollen lower extremities; Omega-3 reduces depression in bipolar disease; Berberine for blood sugar control; Study demonstrates comprehensive lifestyle program reverses cognitive decline; NSAIDs for knee pain—more is not better; Nighttime pistachio snack curbs pre-diabetes.

Topics

Dr. Ronald HoffmanIntelligent MedicineIntelligent Medicine PodcastMedicineIntegrative MedicineNutritionExerciseAgingComplementary MedicineHealthWellnessSupplementsConventional MedicineAlternative MedicineLeyla MuedinLeylavitaminsmineralshealth spanlifespanNutritionistHolistic HealthRegistered Dietitian NutritionistsmartphonesNYU professorJonathan HaightAnxious GenerationRighteous Mindsmartphone usedepressionanxietygender non-conformitybody altering surgeriessocial mediaFOMOideal bodiesAIbody imageepidemiological studiesprospective studiesmental healthcognitive functionsmartphone intervention studysubjective wellbeingOmega-3bipolar disorderBDNFneuropathyinflammatory dietpro-inflammatory dietB12 shotscarpal tunnel syndromefunctional medicineintegrative medicineHimalayan tart buckwheatHTB Rejuvenatefish oilBig Bold HealthDean Ornishcognitive healthAlzheimer's diseaseberberinediabetesnon-steroidal anti-inflammatory drugskidney failureibuprofenpistachio consumptionmicrobiomemetabolismgut bacteriaoxidative stressbrain healthMediterranean dietsugar intakedairyglutenpain relief