Intelligent Medicine Radio for February 21, Part 2: The Fittest 81-Year-Old in the World
Intelligent Medicine | The Best of High Tech Medicine and Alternative Modalities · Dr. Ronald Hoffman | Pioneering Complementary Medicine Practitioner
February 23, 202644m 17s
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Show Notes
Reflections on the Peter Attia/Epstein scandal; How to lower lp(a)—does diet help? What are bio-active peptides? Could they stave off kidney disease? Scientists just tested the fittest 81-year-old in the world—here’s what they found; Media erroneously report that intermittent fasting is not effective for weight loss; Sugary drinks may stoke anxiety in teens; Omega-3s support kids’ reading fluency and spelling scores; Surprising study shows saturated fats not harmful to kidneys.
Topics
Dr. Ronald HoffmanIntelligent MedicineIntelligent Medicine PodcastMedicineIntegrative MedicineNutritionExerciseAgingComplementary MedicineHealthWellnessNutritional SupplementsConventional MedicineAlternative MedicineLeyla MuedinLeylavitaminsmineralshealth spanlifespanNutritionistHolistic HealthRegistered Dietitian Nutritionistnutritional researchdietary tipsexercise modalitiesNutrition TipsFitnessCaloriesDietCoachingAnxietyGut HealthSleepWell-beingBurnoutPregnancyMenopausePeter AttiaEpstein controversyhealth influencerintelligent medicineDr. Ronald Hoffmanwellness podcastalternative medicineconventional medicineconcierge doctormedical ethicsintermittent fastingtime restricted eatingweight lossautophagyVO2 maxcardiovascular healthlongevityfitness metricsomega-3 fatty acidsfish oilDHAchild cognitive developmentchronic kidney diseasesaturated fatkidney healthmental healthanxiety in teenssugary drinksadolescent mental healthmitochondrial healthcellular energyanti-agingsupplement recommendationsStudio Soundbioactive peptidesnatural health productshealth broadcastingmedical podcastnutrition scienceexercise physiologyathletic performancehealth optimizationpreventive medicineintegrative healthfunctional medicinehealth controversymedical journalismCBS NewsBarry Weisspharmaceutical industrybig pharmahealth researchclinical studiesmeta-analysisevidence-based medicinehealth supplementsvitamin DmagnesiumNT Factorphospholipidschronic fatiguemitochondrial repairMitoPureurolithin ATimeline nutritionBig Bold HealthJeffrey BlandAlaska salmon oilhealth newslettermedical advicepatient carehealth metricsApple Watch health trackingendurance trainingmarathon performanceTour de Francewinter Olympicsathletic agingcellular cleanuphealth monitoringmedical testingcancer screeningstatin drugsPCSK9 inhibitorscholesterol managementplaque scoreheart rate variabilitysleep monitoringsauna therapycold plungeruckingstrength traininghealth optimization protocolsmedical residencyboard certificationhealthcare systemconcierge medicinehealth celebritypodcast medicinemedical broadcastinghealth educationpatient advocacynatural remediesholistic healthcomplementary medicineintegrative approachhealth trendswellness industrymedical controversyreputation managementhealth scandalmedical ethics debateconflict of interestpharmaceutical fundingresearch grantshealth adviceinternet medicinesocial media healthdigital healthhealth informationmedical literacypatient educationchronic disease managementkidney disease treatmentdialysis preventioncardiovascular riskinflammation reductionmetabolic healthblood pressure managementimmune supportantioxidantsanti-inflammatorywound healingmood supportprotein supplementsamino acidsfood-derived peptidesnatural productsAlliance for Natural Healthdrug developmenthealth innovationmedical researchclinical validationhealth sciencelongevity researchaging biologycellular healthenergy productionmuscle strengthendurance trainingrecovery timeworkout performancehealth optimizationpreventive carewellness strategieslifestyle medicinehealth metrics trackingbiohackingperformance optimizationhealth technologywearable devicesfitness trackinghealth monitoringmedical testinglaboratory analysishealth assessmentrisk factorsdisease preventionhealth maintenanceoptimal healthpeak performancehealthy agingvitalitywellness coachinghealth consultingmedical guidanceexpert advicehealth podcastmedical radiohealth broadcastingnutrition educationsupplement scienceevidence-based supplementsquality controlpurity testingthird-party verificationhealth product recommendationstrusted brandspremium supplementshealth investmentswellness productsnatural health solutionsintegrative supplementsfunctional nutritionpersonalized medicineprecision healthtargeted interventionshealth protocolstreatment strategiestherapeutic approacheshealing modalitieswellness practiceshealth habitslifestyle interventionsbehavior changehealth transformationoptimal wellnesscomprehensive healthwhole-person caremind-body healthholistic wellnessintegrative carepatient-centered medicinecollaborative healthcareinformed decisionshealth empowermentmedical knowledgehealth literacypatient resourceshealth communitywellness supporthealth advocacymedical freedomhealthcare choicenatural alternativescomplementary therapiesintegrative solutions