ENCORE: Strategies for Optimizing Your Immune Health, Part 2
Intelligent Medicine | The Best of High Tech Medicine and Alternative Modalities · Dr. Ronald Hoffman | Pioneering Complementary Medicine Practitioner
August 19, 202526m 59s
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Show Notes
Dr. Hoffman continues his conversation with Dr. Robert Silverman, author of "Immune Reboot: Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality."
Topics
Dr. Ronald HoffmanIntelligent MedicineIntelligent Medicine PodcastMedicineIntegrative MedicineNutritionExerciseAgingComplementary MedicineHealthWellnessSupplementsConventional MedicineAlternative MedicineLeyla MuedinLeylavitaminsmineralshealth spanlifespanNutritionistHolistic HealthRegistered Dietitian NutritionistDr. Robert Silvermanimmunityimmune systemImmune Rebootgut healthoptimizing vitalityCOVID-19COVIDvaccinevaccinesside effectsimmune resilienceautoimmunityinflammationadaptive immunityinnate immunityB cellsT cellsimmunosenescencemolecular mimicryleaky gutnutritionlifestyledietMediterranean dietobesitycomorbiditieshypertensiondiabetesoverweightimmunosuppressionsupplementsvitamin Czincmushroom complexvitamin D3vitamin K2probioticsprebioticsNACglutathioneseleniumOmega-3 fatty acidselderberrypro resolving mediatorsantioxidantsmelatonincurcuminalpha lipoic acidlaser therapyvagus nerveparasympathetic nervous systemexercisemuscle masssarcopeniaresistance trainingfrailtyenvironmental toxinssleepgreen drinksphytonutrientsfunctional medicineDr. Jeffrey Bland