ENCORE: Q&A with Leyla, Part 1: Health Trackers
Intelligent Medicine | The Best of High Tech Medicine and Alternative Modalities · Dr. Ronald Hoffman | Pioneering Complementary Medicine Practitioner
December 25, 202426m 27s
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Show Notes
- Study: Benefits of the combination of cardio and weight training
- What is your opinion on health trackers?
- My heart rate comes down quickly after exercise. Is that good or bad?
- What do you think about infrared mats? I have fibromyalgia and enjoy the heat.
Topics
cardioEXERCISEFIBROMYALGIAhealth trackersheartDr. Ronald HoffmanIntelligent MedicineMedicineIntegrative MedicineNutritionExerciseAgingComplementary MedicineHealthWellnessSupplementsConventional MedicineAlternative MedicineLeyla MuedinLeylavitaminsmineralshealthspanlifespanNutritionistHolistic HealthRegistered Dietitian Nutritionistrateheatinfrared matsweight training