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ENCORE: Intelligent Medicine Radio for August 9, Part 1: Benefits of Sun Exposure

ENCORE: Intelligent Medicine Radio for August 9, Part 1: Benefits of Sun Exposure

Intelligent Medicine | The Best of High Tech Medicine and Alternative Modalities · Dr. Ronald Hoffman | Pioneering Complementary Medicine Practitioner

August 11, 202543m 16s

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Show Notes

Lifestyle and environment affect health more than genes; Med Diet lowers cancer risk; How to get rid of knee pain; Ostinol for bone health; Sunlight—Time for a rethink? Benefits of sun exposure may be more than just about vitamin D; Exercise is mitochondrial medicine; Ginger scores vs. colitis; Kitchen remedy for water-borne lead. 

Topics

Intelligent MedicineDr. Ronald Hoffmanhealthmedicinenutritionconventional therapiesalternative therapiespreventive healthgenetic predispositionenvironmental factorslongevityMediterranean dietcancer riskknee painhyaluronic acidnatural remedieslight exposuresun exposurevitamin Dnitric oxidephotobiomodulationinfrared lightblood pressurecardiovascular healthanti-inflammatorygingerinflammatory bowel diseasebone healthosteoporosisNTFactor lipidsmitochondriahigh intensity interval trainingaerobic exerciseantioxidantsimmune healthprobioticscardiovascular caredetoxificationsupplementsIntelligent MedicineDr. Ronald Hoffmanhealthmedicinenutritionconventional therapiesalternative therapiespreventive healthgenetic predispositionenvironmental factorslongevityMediterranean dietcancer riskknee painhyaluronic acidnatural remedieslight exposuresun exposurevitamin Dnitric oxidephotobiomodulationinfrared lightblood pressurecardiovascular healthanti-inflammatorygingerinflammatory bowel diseasebone healthosteoporosisNTFactor lipidsmitochondriahigh intensity interval trainingaerobic exerciseantioxidantsimmune healthprobioticscardiovascular caredetoxificationsupplementsDr. Ronald HoffmanIntelligent MedicineMedicineIntegrative MedicineNutritionExerciseAgingComplementary MedicineHealthWellnessSupplementsConventional MedicineAlternative MedicineLeyla MuedinLeylavitaminsmineralshealth spanlifespanNutritionistHolistic HealthRegistered Dietitian Nutritionist