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Embracing Winter: Thriving in the Cold and Reducing Seasonal Affective Disorder, Part 2

Embracing Winter: Thriving in the Cold and Reducing Seasonal Affective Disorder, Part 2

Intelligent Medicine | The Best of High Tech Medicine and Alternative Modalities · Dr. Ronald Hoffman | Pioneering Complementary Medicine Practitioner

January 14, 202636m 48s

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Show Notes

Dr. Hoffman continues his conversation with Dr. Kari Leibowitz, health psychologist and author of "How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days," about winter survival strategies.

Topics

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