Show overview
Integrity Restored Podcast has been publishing since 2022, and across the 4 years since has built a catalogue of 104 episodes. That works out to roughly 40 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 20 min and 28 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a AA-language Business show.
The show is actively publishing — the most recent episode landed 5 days ago, with 10 episodes already out so far this year. The busiest year was 2023, with 46 episodes published. Published by Jim O'Day.
From the publisher
Integrity Restored is here to help restore the integrity of individuals, spouses, and families that have been affected by pornography and pornography addiction. Join us each month as we connect on topics both informative, inspirational, and necessary to battling the scourge of pornography.
Latest Episodes
View all 104 episodesEpisode 248 - Virtue and Vice with Devin Schadt
Episode 247 - Prayer and Addiction with Fr. Ken Schmidt
Episode 246 - The Truth About Generational Sin
Episode 245 - Becoming a Saint with Joseph Valentic
Ep 244Episode 244 - What would Padre Pio say with Mary O'Regan
In this episode, Jim O'Day and Mary O'Regan explore Padre Pio's wisdom for overcoming sin, especially pornography, and how his spiritual guidance can help us in our struggles today. They discuss Pio's miraculous gifts, his advice on avoiding near occasions of sin, and how we can invite his spiritual fatherhood into our lives through Mary's latest book, Padre Pio and You. 1. According to Padre Pio, the eyes are the organs that most often lead us into sin 2. Praying the Rosary and frequent confession are powerful tools against sin 3. Padre Pio can help you find community and support in your struggles
Ep 243Episode 243 - Hope in Suffering with Patti Armstrong
In this episode, Jim O'Day and Patti Armstrong reflect on the life of Servant of God Michelle Duppong—a modern saint in the making. Discover how faith, surrender, and love can transform our lives and how we can emulate Michelle's example in our own struggles. Patti also shares her inspiring journey from secular writer to Catholic author. Practice the art of surrender and trust in God Ask yourself, how can I want what Jesus wants? Tell Jesus everything—all the time—because He wants to hear from you
Ep 242Episode 242 - Every Man Needs A Heart
In this episode, Jim O'Day and Fr. Allen Hoffa discuss the importance of sacrifice, courage, and emotional competency in addressing the challenges posed by pornography. They also highlight the need for community support, the role of the Church, and practical steps for men to embrace their emotional health and foster deeper connections with others. Sacrifice is a key element in understanding the challenges of modern life Emotional competency is vital for men to navigate their feelings and relationships Jesus serves as the ultimate example of integrated masculinity and emotional health
Ep 241Episode 241 - The Devil's Playground with Fr. Allen Hoffa
In this episode, Jim O'Day and Fr. Allen Hoffa discuss the pervasive issue of pornography in society, its historical roots, and the cultural barriers that prevent open conversations about it. 1. Courage is essential in addressing pornography and its effects 2. Shame and fear are significant barriers to healing and open discussions 3. The Church has a responsibility to address pornography openly and clearly
Ep 240Love, Lies and Algorithms with Jim O'Day
In this episode, Jim breaks down Pope Leo's recent statements of warning on the increase in AI chatbot "relationships" and what we should be concerned about. It is becoming increasingly harder to discern real people from chatbots Faces and voices are sacred! AI chatbots can become hidden architects of our emotional state
Ep 139Episode 239 - Is There a Correlation between Porn and Abortion? with Dr. Bill Lile
Jim is joined by Dr. William Lile (The Pro-Life Doc) to discuss how our pornified culture fuels abortion. Please visit prolifedoc.org for more information and to book Dr. Lile to come to your parish, school or event. "A patient is a person no matter how small" A society where everything is disposable, leads to unhappiness and selfishness This is a spiritual battle that we can approach with science
Ep 238Episode 238 - 5 Signs It's Lust — and 4 It Is Not - with Devin Schadt
Jim is joined by Devin Schadt, founder of Fathers of St. Joseph, to discuss how we can discern if its lust or not. Once rightly understood, God's intention is that sex is both holy and sanctifying, so we need to know...check out fathersofstjoseph.org Your input determines your output physically and spiritually Lust separates love from sacrifice God designed and gave us pleasure so we can " know" Him, but virtue is in the middle
Ep 237Episode 237 - Digital Detox with Deacon John O'Maley
Deacon John O'Maley joins Jim to discuss his book 30-day Digital Detox for Teens . This is a great parent-led challenge to help our teens break free in this highly addictive digital age. While geared towards parents and teens, this book offers great insights and habits we can all use to control and correct our online habits. Available on Amazon A family collaborating in a systematic/ongoing way with open communication is necessary Make time for fun "tech-free" alternatives Don't assume your child is safe! The stats tell us otherwise
Episode 236 - From Trafficked to Transformed with Dr. Joseph Birli
Dr. Birli, Ed D, LPC, NCC, President and CEO of Bethany Children's Home and author of From Prostitute to President joins Jim to discuss his personal story and trafficking experience and his role today in protecting kids and helping them recover. Learn more at https://www.bethanyhome.org/ We all need to be in the business of helping and protecting kids Most kids are trafficked by family or caregivers We don't have to stay captive to our traumatic experiences - healing is possible
Ep 235Episode - 15 Minutes To Change Your Marriage
Jim is joined by Father Allen Hoffa where he outlines a 15 minute-a-day marriage transformation regimen for all couples. God blesses the work, commit to it Be a barrier-free communication couple Shared prayer makes the difference
Ep 234Episode 234 - 10 Minutes to Change Your Life with Fr. Hoffa
Father Allen Hoffa joins Jim to share his strategy for transforming your life using 10 minutes a day. Spend 5-minutes doing nightly review Take control and be proactive Spend 5-minutes each morning on thankfulness and improvement
Ep 233Episode 233 - The Pornification Culture with Jim O'Day
Jim dives into the increasing hypersexualization and pornification of society, it's effects, and what we can do about it. Sexuality is now a commodity Hypersexuality is culturally embedded in all media We can expect increased anxiety and depression as society continues down the pornified path
Ep 232Episode 232 - Little Joey Goes to Mass with Estelle Nester
Estelle Nester, author of Little Joey Goes to Mass and Faith Like a Child joins Jim on this week's podcast. They discuss how helping our kids know the faith can help them navigate tough times and current issues while also helping us know our faith. We need to see the faith through a child's curious eyes Knowing and believing you are a loved child of God is a great comfort in times of struggle Good times and bad times viewed through the lens of faith, brings hope
Episode 231 - The "Personalization" of Porn
Jim discusses the frightening trend of customizable, personalized adult content and what it means -- how we can be aware of the changes and what to do about them. Even more time being spent isolating and consuming The fallacy of virtual relationships Potential legal issues
Ep 230Episode 230 - Charisms in Recovery with Jill Simons
In this episode, Jim is joined by Jill Simons, Executive Director of ManyPartsMinistries.com, to explain what charisms are, how do we know what are ours, and why are they important in recovery. Our temptations often illuminate the virtue we need to develop No matter what, we have great value in the eyes and heart of God Transitions in charisms may occur at different stages of life
Ep 229Episode 229 - Gimme 3 Steps with Jim O'Day
In this episode, Jim highlights lesson learned and three steps (ok, maybe a few more) that we can take to boost our recovery. There is no silver bullet to healing Changing vice to virtue is multifaceted We can't do it alone
