Back To The Basics: The Gut-Brain Connection ft. Brendan Vermeire
Integrative You Radio · Integrative Wellness Group
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Show Notes
In this part 1 episode of The Integrative Wellness Radio, Dr. Nicole chats with Brendan Vermeire, Mental Health Scientist & Certified Health Practitioner who has a background in fitness. Brendan shares his unique journey starting as a Navy Seal who was released from duty due to a pre-existing medical condition and how he transitioned into health & fitness. Brendan’s personal experience with mental health drove him to pursue a career in the industry.
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Noteworthy Time Stamps:
- 2:20 Brendan’s journey
- 13:00 Gut-brain connection
- 23:30 Challenging conventional medicine & common beliefs
- 25:00 Manipulation of pathways