An Integrative Look at the Root Causes of Depression, Anxiety, and Other Mental Health Conditions
Integrative You Radio · Integrative Wellness Group
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Show Notes
In last week’s episode, we spoke about how some neurotoxins lead to a neurological decline in people and why it’s so prevalent these days. Today more on mental health we’ll be diving into the root causes of mental health disorders such as depression and anxiety.
A lot of us get through rough patches in our lives once in a while. But Dr. Nicole will brief us on why you can’t always blame the “bad coping skills” as these disorders can also be caused by underlying health conditions that affect your mood and day-to-day routine. Tune in to the full episode to learn more about the various root causes to better identify and treat mental health disorders in yourself and your loved ones!
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
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Noteworthy Time Stamps:
- 03:18 Struggling emotionally is not your fault
- 07:56 Blood sugar roller coaster
- 17:28 A patient’s case study
- 35:14 Could it be a gut issue?
- 38:20 It’s not in your genetics
- 57:11 You have to figure out the foundation