Episode 43
Routines, Optimization, and Experimentation with Joshua Byrd
February 3, 20202h 46m
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Show Notes
Josh Byrd is my homie, and fellow resident of Tampa, Fl. He specializes in political science and philosophy, but has a lifelong interest in diet and nutrition. Josh has made an amazing transformation in his physique through self experimentation. Todays conversation includes morning routines, diets, meditation, gratitude, faith, and more!