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How to easily trigger your flow state
Season 1 · Episode 284

How to easily trigger your flow state

Instant Genius

September 29, 202433m 26s

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Show Notes

A state of absolute focus, able to complete a single task or activity effortlessly, flow states are desirable. But how can you achieve one and can they be turned on and off? We spoke to Julia Christensen, author of the new book The Pathway to Flow to find out.

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