IE345 Niraj Naik: Master SUPERNATURAL Healing Through One ANCIENT & POWERFUL Technique
Inspired Evolution with Amrit Sandhu 🙏🏻 · Amrit Sandhu
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Show Notes
Ready to Supercharge your Life FULL of Passion and Purpose? Book a FREE Mentoring Call with Amrit here: https://calendly.com/inspiredevolution/discovery/
LISTEN & SUBSCRIBE TO THE PODCAST
Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/
Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/
AYURVEDIC HEALTH CHECK LIST
Do you eat well? 🥦
Do you sleep well? 😴
Do you poo well? 💩
Do you piss well? 💦
Do you f*ck well? 🍆
Do you love everyone? 🥰
Do you hate nobody? 😡
Answered no to one of those?
Check in with your breathing and your lifestyle
Are you waking up with enthusiasm to do a hard day’s work? 🤗
Are you feeling like you have to to survive or out of boredom? 🥱
Are you waking up with compassion to be kind to others? 🫶
Are you waking up to fit in and belong? 😊
IN THIS EPISODE
00:00 - Episode trailer
02:47 - Welcome
05:06 - Why is breathwork becoming more mainstream?
20:19 - Buddhist monasteries first teaching: breathing!
26:33 - Sensory deprivation, dark retreat & Wim Hof
42:36 - The Age of Aquarius, Kali Yug, Covid-19 & healing breathwork
53:28 - Soma and somatic work, mushrooms & religion, Tantric yoga
1:15:36 - Are pranayama, Buteyko, Wim Hof, Soma one and the same?
1:31:14 - Breaking down the science of Buteyko breathing, anti-ageing
1:42:47 - How to connect to Soma and begin breathwork practice
1:47:56 - Soma morning routine, Cambridge & UCLA studies
CONNECT WITH NIRAJ NAIK
Website: https://www.somabreath.com/
Youtube: https://www.youtube.com/@SOMABreath/
Instagram: https://www.instagram.com/nirajnaikofficial/
Facebook: https://www.facebook.com/somabreath/
JOIN THE INSPIRED EVOLUTION COMMUNITY
Website: https://www.inspiredevolution.com/
YouTube: https://www.youtube.com/@inspiredevolution/
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TikTok: https://www.tiktok.com/inspired_evolution/
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STAY INSPIRED & KEEP EVOLVING
YEW
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