
Relax Your Body, Clear Your Mind, and Open Your Doors Meditation
Inspired Action · Jaye McElroy & Leta Herman
March 21, 201914m 1s
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Show Notes
This Inspired Action Podcast meditation is the first meditation to start with. It's a general relaxation and beginner's guided meditation. The goal of this meditation is to relax your body, clear your mind, and allow universal (cosmic) energy to fill you up before you begin your daily meditation.