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Relax Your Body, Clear Your Mind, and Open Your Doors Meditation

Relax Your Body, Clear Your Mind, and Open Your Doors Meditation

Inspired Action · Jaye McElroy & Leta Herman

March 21, 201914m 1s

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Show Notes

This Inspired Action Podcast meditation is the first meditation to start with. It's a general relaxation and beginner's guided meditation. The goal of this meditation is to relax your body, clear your mind, and allow universal (cosmic) energy to fill you up before you begin your daily meditation.