56 - Free Your Heart

Whooo are you? Who, who, who, who? We really wanna know! The Daoist belief is this is all an illusion, so let's start telling different stories, honoring our suffering, and become better watchers in our lives. Time to let go of *bleep* from the past that is holding you back. So how are you going to let go of your Tentacles and those pesky Triggers? Listen in to our conversation about tendrils, tentacles and triggers… oh my.

"A free heart is what we want!"

By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about:

• Setting your heart free
• How to release your Tentacles
• Authenticity and freedom
• Trading your problems away
• How to deal with suffering
• Inherited Tentacles

Thought Quotes:

"If we are not free we are not being authentic."

"Leave your temple and you're free!"

"The suffering isn't the issue. You honor the suffering. Remedy the conditions that cause the suffering and transform, or just feel the pain and get stuck."

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