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Practical Ways for Achieving Lasting Happiness using Traditional Wisdom & New Science | Dr. Rick Hanson
Episode 1741

Practical Ways for Achieving Lasting Happiness using Traditional Wisdom & New Science | Dr. Rick Hanson

Inspire Nation Show with Michael Sandler · Michael Sandler and Dr. Rick Hanson

December 29, 202255m 19s

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Show Notes

If you've ever wanted more happiness during this exceptionally trying time, then do we have the Neurodharma show for you.

We'll talk all about practical techniques you can use to find more lasting happiness using ancient traditional wisdom and new science, ancient traditional wisdom for achieving the highest happiness in day to day life.

I'll be talking with Dr. Rick Hanson, neuro-psychologist, brain expert, and the best-selling author of "Hardwiring Happiness", "Just One Thing", "The Buddha's Brain", "Resilient", and his latest incredibly peaceful and enlightening book, "Neurodharma"

Visit: https://www.rickhanson.net/

To find out more visit:

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