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BONUS GUIDED RELAXATION MEDITATION (20 Min) | Patrick McKeown | Inspiration | Health | Mindfulness | Spirituality | Self-Help

BONUS GUIDED RELAXATION MEDITATION (20 Min) | Patrick McKeown | Inspiration | Health | Mindfulness | Spirituality | Self-Help

Inspire Nation Show with Michael Sandler · Michael Sandler

November 14, 201521m 7s

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Show Notes

Hi Everyone, Michael Sandler here, your host on Inspire Nation. Today we have a very special relaxing meditation from our guest Patrick McKeown, author of the amazing new book, The Oyxgen Advantage.

This meditation can be done in the morning or at night, and has great long-term benefits if done on a regular basis.

If you enjoy this meditation, please do us a favor and rate and review our show on iTunes, it’s the #1 way to send your love, and help others to find it as well!

To hear Patrick’s interview, or more meditations from me or our guests, please visit our inspire nation show, or inspirenationshow.com.

I send love. I send light. And many, many blessings your way. Namaste.

A beautiful soothing meditation to put your body, mind & soul at ease. Helps relax & rewire the body for greater focus, patience & inner peace throughout your day, plus melts stress away. Patrick McKeown, Author of Oxygen Advantage.

Inspiration | Motivation | Mindfulness | Breathing | Spiritual | Spirituality | Health | Healing | Self-Help