Episode 93
Ep. 93 – Thought and Emotion
Insight Hour with Joseph Goldstein · Be Here Now Network
September 11, 202058m 42s
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Show Notes
Joseph Goldstein shares Buddhist insight into using mindfulness and meditation to be present with our thoughts and emotions.
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Topics
Joseph GoldsteinvipassanaMindfulnessMEDITATIONinsightmeditationBuddhism