Episode 87
Ep. 87 - Metta and Fear
Insight Hour with Joseph Goldstein · Be Here Now Network
May 11, 20201h 6m
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Show Notes
In this dharma talk, Joseph Goldstein explores connecting to our capacity for Metta, or loving kindness, and how we can work skillfully with fear as it arises.
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Topics
joseph goldsteinvipassanaMindfulnessMEDITATIONinsightmeditationBuddhism