Episode 84
Ep. 84 – Working With Thoughts
Insight Hour with Joseph Goldstein · Be Here Now Network
March 7, 202029m 11s
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Show Notes
Joseph Goldstein explores how much power our thoughts hold over us and shares methods of applying mindfulness to our stream of thoughts and emotions.
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Topics
joseph goldsteinvipassanaMindfulnessMEDITATIONinsightmeditationBuddhism