Episode 47
Ep. 47 - A Way of Practice
Insight Hour with Joseph Goldstein · Be Here Now Network
December 27, 201741m 31s
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Show Notes
This week, Joseph shares a collection of mindfulness and meditation practices that offers us a way to quiet our mind and see the deeper nature of our experience.
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Topics
Joseph GoldsteinvipassanamindfulnessMeditationinsightmeditationbuddhism