Ep. 41 - Free the Mind
Insight Hour with Joseph Goldstein · Be Here Now Network
August 22, 201757m 32s
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Show Notes
This week Joseph explores different ways of freeing the mind by understanding the habits of preference, the emptiness of thoughts and the seduction of "I am."
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Topics
Joseph Goldsteinvipassanamindfulnessmeditationinsightmeditationbuddhism