Ep. 32 – The Four Noble Truths: The Cessation of Dukkha
Insight Hour with Joseph Goldstein · Be Here Now Network
February 15, 201759m 1s
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Show Notes
Joseph continues a five-part series on the Four Noble Truths. This week: The Cessation of Dukkha.
The third of the Four Noble Truths is the cessation of dukkha, which is how to end our suffering by letting go of attachment. Joseph explains the teachings of the Buddha on the cessation of dukkha and how to apply them in our practice.
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Topics
DukkhaJoseph Goldsteinvipassanamindfulnessmeditationinsightmeditationbuddhismfour noble truths