Ep. 29 - Cutting Through Identification with Consciousness
Insight Hour with Joseph Goldstein · Be Here Now Network
December 14, 201652m 4s
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Show Notes
Joseph talks about the concept of self and what we can do to move past the identification with our consciousness that keeps us in our loop. The idea of self is the root of much suffering. Through practice, though, we can find ways to free ourselves of the 'I' and helps other to do the same.
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Topics
Joseph Goldsteinvipassanabuddhisminsightmeditationmindfulnessmeditation