Ep. 27 - Transforming Afflictive Emotions
Insight Hour with Joseph Goldstein · Be Here Now Network
November 2, 201659m 59s
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Show Notes
This week, on Insight Hour, Joseph discusses the Buddha's lesson of the Luminous Mind and how it is obscured by our afflictive emotions. How is it that the natural clarity the mind can become so easily clouded? Joseph goes deep in exploring the three steps essential to overcoming these afflictive emotions in which we all get caught up.
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Topics
Joseph Goldsteinmindfulnessmeditationvipassanabuddhisminsightmeditation