Ep. 26 – The Four Mind Changing Reflections
Insight Hour with Joseph Goldstein · Be Here Now Network
October 6, 201659m 26s
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Show Notes
Joseph asks, "How can we wake up from the dream of our normal waking state and come into a true wakefulness?" In this episode of, Insight Hour, Joseph gives discusses Bardo and delivers an insightful lesson on The Four Mind Changing Reflections. "When we are just resting, the empty, open, aware nature of the mind becomes evident. The non-clinging nature of awareness reveals itself in these Bardo moments." - Joseph Goldstein
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Topics
Joseph Goldsteinmindfulnessvipassanameditationinsightmeditationbuddhism