Episode 20
Ep. 20 - The Art And Science Of The Meditative Journey
Insight Hour with Joseph Goldstein · Be Here Now Network
April 21, 201656m 43s
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Show Notes
A discussion of the creativity and methodology involved in the meditative journey.
We are all artists creating our lives on the canvas of the world, and the voyage of discovery is learning to see in a new way. Developing awareness of the present moment is a crucial first step in the creative act. In quieting the mind, we increase our sensitivity to ourselves and our environment, allowing insight and inspiration to synergistically flow through us.
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Topics
Joseph Goldsteinmindfulnessbuddhismvipassanainsightmeditationmeditation