
Ep. 14 - Working with Fear
Insight Hour with Joseph Goldstein · Be Here Now Network
December 30, 20151h 2m
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Show Notes
Joseph offers a timeless discussion of the conditioning nature of fear, and possible methods for transforming that constricting energy into genuine freedom. Our fears are often revealed as we progress along the path, stepping out of our personal comfort zones in an effort to expand our spiritual boundaries. In recognizing that these experiences are an inevitable part of life, and are therefore a response to an ultimate truth, we come to understand the value in opening to every aspect of our unfolding lives.
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Topics
Joseph Goldsteinmindfulnessbuddhismvipassanameditationinsightmeditation