Ep. 112 – Bare Attention
Insight Hour with Joseph Goldstein · Be Here Now Network
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Show Notes
Joseph Goldstein explores the concept of bare attention, or choiceless awareness, and how cultivating this state of mind can help us settle back, live in the present moment, and more.
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This 1983 Joseph Goldstein dharma talk on bare attention was originally published on Dharma Seed.
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