Episode 102
Ep. 102 – Courageous Effort
Insight Hour with Joseph Goldstein · Be Here Now Network
March 22, 202150m 27s
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Show Notes
Exploring the factor of enlightenment known as Viriya—our energetic capacity—Joseph Goldstein shares how we can cultivate courageous effort within our lives and daily practices.
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Topics
Joseph GoldsteinvipassanaMindfulnessMEDITATIONinsightmeditationBuddhism