Road to Roth Training Diary (Part 2)
Inside Tri Show host Helen Murray takes listeners behind the scenes as she prepares to take part in Challenge Roth for the first time
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Show Notes
How do you train for one of the biggest triathlons in the World? In part 2 of this special audio training diary from Inside Tri Show, host Helen brings you her thoughts and feelings with 9 weeks to go until Challenge Roth. Helen will talk you through her big period of training, her first sprint triathlon in years, a dodgy swim in a river, hellish brick sessions, work stresses and crazy pre-race nerves.
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