Inside The Big Ring: The Podcast for Endurance Athletes
107 episodes — Page 3 of 3
#109. Key IRONMAN & 70.3 Bike Workout
In this podcast, coach Steve talks through one of his staple bike sessions for IRONMAN and 70.3 bike development www.insidethebigring.org
#108. Tokyo Olympic Recap
In this episode Coach Steve talks through his take on the Olympic Triathlon results! www.insidethebigring.org
#107. Championship Season Mistakes and Key Sessions
In this Coach Steve talks through common mistakes that athletes make in the Championship part of the season as well as some key training sessions for 70.3 and IRONMAN distances in this phase. www.insidethebigring.org
#106. Athlete Progression: IRONMAN Wisconsin
In this podcast, Coach Steve talks through an athlete's early season training to IRONMAN Wisconsin who has ambitions and ability to Kona Quallify. www.insidethebigring.org
#105. Block Periodization, FTP Increase, Testing Rant
In this podcast Coach Steve talks about his experience with Block Periodization, his workouts and structure for the block. Also talks about swim bike and run testing
#104. Challenge Miami Recap w/ Olympian Ben Kaunte
Where did this come from!? Ben Kaunte comes on the podcast to talk through his epic finish at Challenge Miami! We talk through his race at Challenge Miami, how the race played out racing some of the best in the world and finishing on the podium with Jan Frodeno and Lionel Sanders https://www.instagram.com/benkanute/ http://www.benkanute.com/ https://www.instagram.com/jlentzke/ https://insidethebigring.org/podcast Podcast Photo by Talbot Cox
#103. Challenge Miami Pre Race Predictions
Here we go, another big one on the schedule! Coach Jason and Steve talk through the race!