#173: Why and How are Athletes getting so FAST! w/ Coach Liz Waterstraat
Inside The Big Ring: The Podcast for Endurance Athletes · Steven Brandes
November 19, 20241h 2m
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Show Notes
Coach Liz from Multisport Mastery comes on the podcast and talks about her race at IRONMAN Florida where she podiumed and earned her Kona Slot! We talk alot about her findings from training and racing the IRONMAN distance again and we dive into athlete performance!
Learn more about Liz at
https://multisportmastery.com/
https://www.msmjhccoaching.com/about-us