#156: January Workouts (Tabatas, Hills, Swim Drills)
Inside The Big Ring: The Podcast for Endurance Athletes · Steven Brandes
January 11, 202432m 21s
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Show Notes
What kind of workouts SHOULD/COULD you be doing in Janruary?
Bike: Vo2 Max Tabatas
Run: Hill Sprints
Swim: Specific Swim Drills
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