#142 Building Your Race Nutrition/Hydration Plan w/ Dr Alex Harrison
Inside The Big Ring: The Podcast for Endurance Athletes · Steven Brandes
March 15, 20231h 21m
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Show Notes
Dr. Alex Harrison, creator of the amazing day-to-day nutrition app Saturday Morning gives you updated nutrition guidance on your day to day training.
https://www.saturdaymorning.fit/
Alex also has a very good youtube channel!
https://www.youtube.com/@SaturdayProFuelAndHydration/featured
Check him out on Instagram as well
https://www.instagram.com/dr_alex_harrison/?hl=en