
#117. HRV, Blood Glucose Monitoring, Lactate Testing w/ David Tilbury-Davis and Jason Lentzke on
Inside The Big Ring: The Podcast for Endurance Athletes · Steven Brandes
April 13, 202245m 42s
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Show Notes
Here is the second part of our conversation with David and Jason where we talk over
1) Discussion of athlete development from short course racing to long course racing
2) HRV usage
3) Blood Glucose Monitoring
4) Lactate Testing and Usage