The Real, Raw Truth About My Bikini Competition Experience
Audio is streamed directly from the publisher (mgln.ai) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Tara shares her raw view on her experience participating in a bikini competition.
In this candid report, Tara talks about how she had to change her bodybuilding routine to fit the competition's standards, and what she did to get from 13.5% body fat down to 10.5% in the 8 weeks of prep.
You can learn about Tara here: taragarrison.com
Instagram: coachtaragarrison
Upgraded Formulas - Inside Out Health Podcast Special Offers:
Click HERE for the Upgraded Formulas Hair Test Kit Special Offer
Click HERE for the Upgraded Formulas Main Site & Get 10% OFF Everything with Coupon Code: INSIDEOUT
Ready to enhance your metabolism? Learn about my Keto In & Out system HERE.
Podcast Listeners get 10% off my Keto In & Out System with coupon code PODCASTKIO10.
Want one on one coaching? Learn more about it HERE.