Show overview
Inside of You with Michael Rosenbaum has been publishing since 2018, and across the 8 years since has built a catalogue of 426 episodes, alongside 3 trailers or bonus episodes. That works out to roughly 530 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run an hour to ninety minutes — most land between 1h 9m and 1h 21m — and the run-time is fairly consistent across the catalogue. Roughly 31% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language TV & Film show.
The show is actively publishing — the most recent episode landed 1 weeks ago, with 25 episodes already out so far this year. Published by Inside of You with Michael Rosenbaum | Daylight Media.
From the publisher
I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having some fun, quickly evolved into something I’ve fallen in love with. What I’ve discovered is that all these people aren’t that different from you and me. They have the same insecurities and flaws that we all deal with every day. In a dark, yet enlightening way... I find a lot of comfort in that. I invite you all to join me while I get inside each of these fascinating people.
Latest Episodes
View all 426 episodesRHEA SEEHORN: The Golden Globe Shock, Brutal Rejections & The Vince Gilligan Phone Call That Made Her Cry
JODIE SWEETIN: Full House Child Stardom, Addiction & Taking Her Life Back
JOEL MCHALE: Brutal Ego Checks, Imposter Syndrome & Soup Struggles
JONATHAN FRAKES: Reality of the PICARD Reunion & Why Ego is Dead in Hollywood
KEVIN NEALON: Tonight Show Over SNL, Comedy Show Shootouts & The Face Plant That Killed a Pitch
EMMANUELLE CHRIQUI: True Feelings On ENTOURAGE, Surviving SUPERMAN & LOIS & Power of Stillness
DOLPH LUNDGREN: From Rocky IV to a Secret Cancer Battle No One Knew About
KRYSTEN RITTER: Almost Crying With JIM CARREY, DAREDEVIL Return & Public Panic Attacks
GENE SIMMONS: Raising KISS Empire, Coming Clean to Shannon & Tasting Jam for the First Time
BOB ODENKIRK: The Heart Attack That Changed Everything & Why He Refused To Play It Safe
VINCENT D’ONOFRIO: The Pain Of Being Bullied, Playing Kingpin & Why Failure Sets You Free
FRANKIE MUNIZ: Malcolm's Emotional Goodbye, NASCAR at 40 & Clearing the Air on His Memory
JOEL KINNAMAN: Controlling Rage, Overcoming Eating Disorders & Reaching Another Level
Joel Kinnaman (Robocop, The Killing) joins us this week and gets real about anxiety, identity, and doing the work to change. From developing an eating disorder as a kid to dealing with panic attacks as an actor, Joel explains how therapy, meditation, and intense self reflection helped him regain control. He also reflects on his career, admitting he has spent years making projects that did not fully align with his creative goals, and why he is now trying to shift direction. Thank you to our sponsors: x __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
DOMINIC MONAGHAN: Lord of the Rings Brotherhood, Venomous Spiders & Letting Go of Judgment
Dominic Monaghan (Lord of the Rings, Lost) joins us for a wide ranging conversation that moves from Middle Earth memories to real life adventures with dangerous animals. Dominic talks about the lasting bond between the Lord of the Rings cast, why those friendships still matter decades later, and how his love of wildlife has led him into some extremely risky encounters. We also talk about the unexpected emotional lessons of psychedelic ceremonies and why losing loved ones has reshaped how he approaches compassion and connection. Thank you to our sponsors: 🛍️ Shopify: https://shopify.com/inside 🍽️ Hello Fresh: https://hellofresh.com/insideofyou10fm ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
SARAH CHALKE: Scrubs Secrets, Replacing a Sitcom Icon & The Pressure of Growing Up on TV
Sarah Chalke joins us for a candid and layered conversation about stepping into Roseanne as a teenager and the emotional toll of replacing a beloved character. She reflects on the Scrubs years, the freedom of comedy, and how that chemistry shaped her career. We also get into Firefly Lane, motherhood, advocacy for her son, and what it takes to protect your identity after growing up in front of millions. Thank you to our sponsors: 🛍️ Shopify: https://shopify.com/inside 🍽️ Hello Fresh: https://hellofresh.com/insideofyou10fm 🥬 AG1: https://drinkag1.com/inside/ __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
DANNY HUTTON: Founding Member of "Three Dog Night" Talks Getting Sober & the Death of His Close Friend Brian Wilson
Danny Hutton, founding member of Three Dog Night, joins us for a raw and reflective conversation about the rise of one of the biggest bands of the 70s and the chaos that came with it. From overnight fame and internal band tension to addiction, financial collapse, and personal loss, Danny opens up about what success really cost him and what it took to survive it. We also talk about the music business machine, loyalty inside a band, and how perspective changes after decades in the industry. Thank you to our sponsors: 🍽️ Hello Fresh: https://hellofresh.com/insideofyou10fm 🥬 AG1: https://drinkag1.com/inside/ 💪 Mars Men: For a limited time, our listeners get 50% off FOR LIFE, Free Shipping, AND 3 Free Gifts at Mars Men at https://mengotomars.com ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
MIKE COLTER: Luke Cage Turning Point, Grad School Wake Up Call & Choosing Growth Over Easy Money
Mike Colter (Luke Cage, Jessica Jones, Evil) joins us for a deeply reflective and grounded conversation about confidence, discipline, and what it really takes to sustain a career in Hollywood without losing yourself. Mike opens up about early support versus later self doubt, nearly being pushed out of grad school, and how proving people wrong became fuel rather than resentment. He talks about why Luke Cage changed his life but never defined him, why he values trust over prestige, and how self worth comes from being comfortable alone. Thank you to our sponsors: 💪 Mars Men: For a limited time, our listeners get 50% off FOR LIFE, Free Shipping, AND 3 Free Gifts at Mars Men at https://mengotomars.com ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
STEPHEN AMELL Gets Honest About ARROW Ending, Career Control, and Fatherhood
Stephen Amell (Arrow, Heels) joins us again this week for a deeply reflective and grounded conversation about identity after Arrow, taking responsibility when projects fail, and learning how to let go of ego in both career and life. Stephen opens up about Suits LA ending abruptly, why he still considers it one of the best experiences of his career, and how perspective changes when you stop trying to control outcomes. We also talk about auditioning later in life, creative humility, and why sometimes the best move is to step back and let the knot untangle itself. Thank you to our sponsors: ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
DAVID RAMSEY Opens Up About Arrow, Cancer Recovery & Learning to Let Go
David Ramsey (Arrow, Dexter) joins us for a deeply personal and wide ranging conversation about survival, perspective, and learning how to stay grounded in an unpredictable industry. David opens up about his experience with testicular cancer, how it reshaped his outlook on life, and why gratitude and presence became non negotiable. We talk about his journey from guest star to series regular, the reality of Arrowverse crossovers, directing some of the CW’s biggest shows, and what he has learned about leadership on set. Thank you to our sponsors: 🚀 Rocket Money: https://rocketmoney.com/inside 🥬 AG1: https://drinkag1.com/inside/ __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
JAMEELA JAMIL: Good Place Breakthrough, Body Image Battles & Calling Out the Industry
Jameela Jamil (The Good Place, Elio) joins us this week for a wildly honest conversation about chronic illness, passive self destruction and why she is done biohacking her life. Jameela opens up about living with Ehlers Danlos syndrome, surviving childhood abuse, the nervous breakdown that turned her into a truth teller and how EMDR therapy completely rewired her relationship to trauma and fear. We also get into her war on beauty and the unbelievable way a school bully pushed her straight into The Good Place. Thank you to our sponsors: 🍽️ Hello Fresh: https://hellofresh.com/insideofyou10fm ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices