Show overview
Inside of You with Michael Rosenbaum has been publishing since 2018, and across the 8 years since has built a catalogue of 420 episodes, alongside 3 trailers or bonus episodes. That works out to roughly 520 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run an hour to ninety minutes — most land between 1h 9m and 1h 21m — and the run-time is fairly consistent across the catalogue. Roughly 32% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language TV & Film show.
The show is actively publishing — the most recent episode landed 3 days ago, with 19 episodes already out so far this year. Published by Inside of You with Michael Rosenbaum | Daylight Media.
From the publisher
I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having some fun, quickly evolved into something I’ve fallen in love with. What I’ve discovered is that all these people aren’t that different from you and me. They have the same insecurities and flaws that we all deal with every day. In a dark, yet enlightening way... I find a lot of comfort in that. I invite you all to join me while I get inside each of these fascinating people.
Latest Episodes
View all 420 episodesDOLPH LUNDGREN: From Rocky IV to a Secret Cancer Battle No One Knew About
KRYSTEN RITTER: Almost Crying With JIM CARREY, DAREDEVIL Return & Public Panic Attacks
GENE SIMMONS: Raising KISS Empire, Coming Clean to Shannon & Tasting Jam for the First Time
BOB ODENKIRK: The Heart Attack That Changed Everything & Why He Refused To Play It Safe
VINCENT D’ONOFRIO: The Pain Of Being Bullied, Playing Kingpin & Why Failure Sets You Free
FRANKIE MUNIZ: Malcolm's Emotional Goodbye, NASCAR at 40 & Clearing the Air on His Memory
JOEL KINNAMAN: Controlling Rage, Overcoming Eating Disorders & Reaching Another Level
Joel Kinnaman (Robocop, The Killing) joins us this week and gets real about anxiety, identity, and doing the work to change. From developing an eating disorder as a kid to dealing with panic attacks as an actor, Joel explains how therapy, meditation, and intense self reflection helped him regain control. He also reflects on his career, admitting he has spent years making projects that did not fully align with his creative goals, and why he is now trying to shift direction. Thank you to our sponsors: x __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
DOMINIC MONAGHAN: Lord of the Rings Brotherhood, Venomous Spiders & Letting Go of Judgment
Dominic Monaghan (Lord of the Rings, Lost) joins us for a wide ranging conversation that moves from Middle Earth memories to real life adventures with dangerous animals. Dominic talks about the lasting bond between the Lord of the Rings cast, why those friendships still matter decades later, and how his love of wildlife has led him into some extremely risky encounters. We also talk about the unexpected emotional lessons of psychedelic ceremonies and why losing loved ones has reshaped how he approaches compassion and connection. Thank you to our sponsors: 🛍️ Shopify: https://shopify.com/inside 🍽️ Hello Fresh: https://hellofresh.com/insideofyou10fm ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
SARAH CHALKE: Scrubs Secrets, Replacing a Sitcom Icon & The Pressure of Growing Up on TV
Sarah Chalke joins us for a candid and layered conversation about stepping into Roseanne as a teenager and the emotional toll of replacing a beloved character. She reflects on the Scrubs years, the freedom of comedy, and how that chemistry shaped her career. We also get into Firefly Lane, motherhood, advocacy for her son, and what it takes to protect your identity after growing up in front of millions. Thank you to our sponsors: 🛍️ Shopify: https://shopify.com/inside 🍽️ Hello Fresh: https://hellofresh.com/insideofyou10fm 🥬 AG1: https://drinkag1.com/inside/ __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
DANNY HUTTON: Founding Member of "Three Dog Night" Talks Getting Sober & the Death of His Close Friend Brian Wilson
Danny Hutton, founding member of Three Dog Night, joins us for a raw and reflective conversation about the rise of one of the biggest bands of the 70s and the chaos that came with it. From overnight fame and internal band tension to addiction, financial collapse, and personal loss, Danny opens up about what success really cost him and what it took to survive it. We also talk about the music business machine, loyalty inside a band, and how perspective changes after decades in the industry. Thank you to our sponsors: 🍽️ Hello Fresh: https://hellofresh.com/insideofyou10fm 🥬 AG1: https://drinkag1.com/inside/ 💪 Mars Men: For a limited time, our listeners get 50% off FOR LIFE, Free Shipping, AND 3 Free Gifts at Mars Men at https://mengotomars.com ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
MIKE COLTER: Luke Cage Turning Point, Grad School Wake Up Call & Choosing Growth Over Easy Money
Mike Colter (Luke Cage, Jessica Jones, Evil) joins us for a deeply reflective and grounded conversation about confidence, discipline, and what it really takes to sustain a career in Hollywood without losing yourself. Mike opens up about early support versus later self doubt, nearly being pushed out of grad school, and how proving people wrong became fuel rather than resentment. He talks about why Luke Cage changed his life but never defined him, why he values trust over prestige, and how self worth comes from being comfortable alone. Thank you to our sponsors: 💪 Mars Men: For a limited time, our listeners get 50% off FOR LIFE, Free Shipping, AND 3 Free Gifts at Mars Men at https://mengotomars.com ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
STEPHEN AMELL Gets Honest About ARROW Ending, Career Control, and Fatherhood
Stephen Amell (Arrow, Heels) joins us again this week for a deeply reflective and grounded conversation about identity after Arrow, taking responsibility when projects fail, and learning how to let go of ego in both career and life. Stephen opens up about Suits LA ending abruptly, why he still considers it one of the best experiences of his career, and how perspective changes when you stop trying to control outcomes. We also talk about auditioning later in life, creative humility, and why sometimes the best move is to step back and let the knot untangle itself. Thank you to our sponsors: ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
DAVID RAMSEY Opens Up About Arrow, Cancer Recovery & Learning to Let Go
David Ramsey (Arrow, Dexter) joins us for a deeply personal and wide ranging conversation about survival, perspective, and learning how to stay grounded in an unpredictable industry. David opens up about his experience with testicular cancer, how it reshaped his outlook on life, and why gratitude and presence became non negotiable. We talk about his journey from guest star to series regular, the reality of Arrowverse crossovers, directing some of the CW’s biggest shows, and what he has learned about leadership on set. Thank you to our sponsors: 🚀 Rocket Money: https://rocketmoney.com/inside 🥬 AG1: https://drinkag1.com/inside/ __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
JAMEELA JAMIL: Good Place Breakthrough, Body Image Battles & Calling Out the Industry
Jameela Jamil (The Good Place, Elio) joins us this week for a wildly honest conversation about chronic illness, passive self destruction and why she is done biohacking her life. Jameela opens up about living with Ehlers Danlos syndrome, surviving childhood abuse, the nervous breakdown that turned her into a truth teller and how EMDR therapy completely rewired her relationship to trauma and fear. We also get into her war on beauty and the unbelievable way a school bully pushed her straight into The Good Place. Thank you to our sponsors: 🍽️ Hello Fresh: https://hellofresh.com/insideofyou10fm ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
ED BEGLEY JR.: Hollywood Resilience, Carrie Fisher Memories & Life With Parkinson’s
Ed Begley Jr. (St. Elsewhere, This Is Spinal Tap) takes us on a journey through one of the most unbelievable lives in Hollywood. From unknowingly hanging out with Charles Manson to forming a lifelong friendship with Carrie Fisher, Ed opens up about his wild past, near-death experiences, and the lessons he’s learned through sobriety and Parkinson’s. With humor, honesty, and grace, he reflects on the legacy he hopes to leave behind in both film and environmental activism. Thank you to our sponsors: ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
MADS MIKKELSEN & BRYAN FULLER: Finding Humanity in Darkness & Dust Bunny Creative Trust
Mads Mikkelsen (Hannibal, Casino Royale) and Bryan Fuller (Dust Bunny, Hannibal) join us for a wide ranging and deeply personal conversation about their creative partnership, trust between actor and director, and the strange beauty found inside dark stories. Mads reflects on his unconventional path into acting, his background as a dancer, and the emotional discipline required to disappear into complex roles without carrying them home. Bryan opens up about his childhood influences, his love of horror, and how Dust Bunny became a love letter to Amblin era storytelling with a darker edge. Together they unpack Hannibal, vulnerability in performance, working with icons like Sigourney Weaver, and why curiosity and humanity are the foundation of great storytelling. Thank you to our sponsors: 🚀 Rocket Money: https://rocketmoney.com/inside ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
TOM WILSON: Back to the Future Legacy, Stand Up Survival & Finding Self Respect Beyond Applause
Tom Wilson (Back to the Future, SpongeBob SquarePants) joins us for a deeply reflective, funny, and unexpectedly moving conversation about legacy, identity, and the long shadow of iconic roles. Tom opens up about the weight of Back to the Future, how fame can both elevate and trap an artist, and why learning to respect his own craft mattered more than applause. He shares vivid stories from the early stand up comedy scene alongside Seinfeld, Leno, and Reiser, his experiences working with Crispin Glover and Michael J Fox, and the personal philosophy that helped him build a grounded life beyond Hollywood expectations. Thank you to our sponsors: x __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
HUNTER DOOHAN: Wednesday Break Out, Facing Loss Early, Finding Confidence in Hollywood
Hunter Doohan (Wednesday, Your Honor) joins us this week for a grounded and revealing conversation about the long road before his breakout, the pressure of joining a Tim Burton series, and the unexpected reality of becoming part of a global phenomenon. Hunter opens up about growing up closeted in Arkansas, losing his father to ALS, and the way grief shaped his early adulthood. He also shares stories from the set of Wednesday, learning from Bryan Cranston, surviving horror shoots like Evil Dead, and discovering confidence after years of doubt. A thoughtful look at talent, timing, and resilience. Thank you to our sponsors: 🥬 AG1: https://drinkag1.com/inside/ ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
ERICA DURANCE: Life After SMALLVILLE, Letting Go of Hustle & Redefining Happiness
Erica Durance (Smallville, Saving Hope) joins us for an open and reflective conversation about life after Smallville and the internal shifts that came with stepping away from constant momentum. She talks about burnout, aging, and learning how to listen to her body instead of pushing through everything. Erica also opens up about redefining success, letting go of hustle culture, and finding peace in slowing down. Thank you to our sponsors: ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
WILLIAM H. MACY: Fargo’s Legacy, Mamet’s Influence, and Shameless Reflections
William H. Macy (Fargo, Shameless, Boogie Nights) joins us this week for an honest and wide-ranging conversation about his life on stage and screen. William opens up about the persistence it took to land Fargo, the influence of his mentor David Mamet, and the nerves that never quite leave even after decades of work. We talk about his family memories, including smoking pot with his grandmother, why Shameless was such a rare gift, and how his Aspen distillery and love of music keep him grounded. Thank you to our sponsors: 🚀 Rocket Money: https://rocketmoney.com/inside 🛍️ Shopify: https://shopify.com/inside 🏠 Wayfair: https://www.wayfair.com/ 🚗 NHTSA: https://www.nhtsa.gov/ __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices