Season 3 · Episode 246
What is ACT (Acceptance and Commitment Therapy)?
With Guest Dr. Steven C. Hayes
February 25, 202130m 13s
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Show Notes
What is Acceptance and Commitment Therapy (ACT)? Is it just for select issues or can everyone benefit from ACT? Is there any evidence to support that ACT works at all? Learn about this form in of therapy in this episode.
Steven C. Hayes is a Nevada Foundation professor of psychology at the University of Nevada. An author of 46 books and nearly 650 scientific articles, he’s ranked among the most cited psychologists in the world.
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