PLAY PODCASTS
What Are Boundaries and Why Do They Matter?
Season 3 · Episode 245

What Are Boundaries and Why Do They Matter?

With Guest Nancy Kalina Gomez

Inside Mental Health

February 18, 202120m 46s

Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Most people think they have good boundaries. But when pressed, they can’t often explain what their boundaries are, let alone maintain positive ones. Today's guest explains the importance of setting boundaries to show the world how we expect to be treated, and how to communicate these boundaries without offending our loved ones. Our guest, Nancy Kalina Gomez, currently helps clients through her website, http://www.CouchIssues.org/. Hosted by Gabe Howard. A Healthline Media Podcast.

Learn more about your ad choices. Visit megaphone.fm/adchoices