Season 2 · Episode 210
Is Life Coaching the Same as Therapy?
Would you benefit from a therapist or a life coach? What’s the difference? Today, we welcome Dr. Jen Friedman, a consultant and coach with a doctoral degree in psychology, who helps explain the distinction between therapy and coaching. She breaks...
July 23, 202025m 56s
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Show Notes
Do you have mental patterns or habits you’d like to change? Or do you want to focus on your strengths and become a better version of yourself? In today’s show, Dr. Jen Friedman explains the difference between therapy and coaching. Which would be a better fit for you?
For more information and a complete transcript, visit https://psychcentral.com/blog/podcast-is-life-coaching-the-same-as-therapy
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