Season 2 · Episode 161
Hiding Depression: Using Perfectionism to Hide Our Struggles
Are you always in control and always perfectly put together? Are you professionally successfully, a great friend, and always showing a happy face to the world? But what about on the inside? Is there something in the background or in the past that you...
October 10, 201926m 52s
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Do you consider yourself a perfectionist? Do you highly value strength, resiliency, always counting your blessings and keeping a smile on your face? But perhaps, on the inside, you feel lonelier each day. Maybe you have trouble with intimacy and vulnerability and sometimes feel like nobody knows the "real" you. In today’s episode, psychologist Dr. Margaret Rutherford explains the epidemic of “perfectly hidden depression.”
Learn more about your ad choices. Visit megaphone.fm/adchoices