Season 2 · Episode 191
Don't Let Coronavirus Impact Your Mental Health
It’s often said that fear is the most dangerous virus out there. While a relatively small percentage of people will contract the new coronavirus, or COVID-19, the fear it provokes will chip away at the mental health of nearly everyone who hears...
March 26, 202026m 34s
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Show Notes
There’s “nothing to fear but fear itself,” said the late President Franklin D. Roosevelt. Fear keeps us up at night, wears down our immune system and makes some people hoard obscene amounts of toilet paper. In this global COVID-19 pandemic, we’re seeing an unprecedented level of fear, and if we let it, this fear has the power to deteriorate everyone’s mental health. In today’s podcast, our guest Dr. David Batman shares how we can protect our wellbeing in the midst of the chaos.
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