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A Mindful Approach to Overcoming Addiction
Season 1 · Episode 88

A Mindful Approach to Overcoming Addiction

More than 20 million Americans have a substance use disorder. Addiction is powerful and can easily destroy lives. Many approaches exist to fight such disorders, including the familiar “twelve-step” methods, but none of them have tremendous success...

Inside Mental Health

July 5, 201829m 41s

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Show Notes

Addiction is a vicious condition that destroys lives every day. Existing treatments have been found lacking. Now, a new approach that features mindfulness has shown good results. Listen to hear how a mindful approach to addiction may be the answer for many. Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.

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