
Inside Lacrosse Podcasts
505 episodes — Page 1 of 11
The Tailgate, Week 11: This Is Probably as Good as It Gets
Gettin' Ecologically Dynamic with JM3's Jamie Munro
D-Fly & Dixie with Loyola's Max Watkinson
PLL Happy Hour: 2026 College Draft Recap!
The Tailgate, Week 10: Does It Get Better?
D-Fly & Dixie: Brick by Brick with Penn State's Alex Ross
This week brings the best weekend schedule of the season, and D-Fly & Dixie are back to set the table for you. The episode opens with Dan and Mark previewing a massive weekend in college lacrosse—nine games total, including seven top‑20 matchups and a marquee No. 1 vs. No. 2 showdown between North Carolina and Notre Dame. They bring on guest analyst Josh Davey, a longtime Inside Lacrosse colleague, to help break down the slate. The trio works through major conference battles across the Ivy League, Big Ten, ACC, and Patriot League, offering context on RPI implications, strength‑of‑schedule quirks, and key personnel storylines. Throughout the discussion, they highlight pivotal matchups such as Penn–Princeton, Hopkins–Ohio State, Duke–Cornell, Harvard–Yale, and the annual Army–Navy rivalry game. As they analyze each contest, they make game picks and debate which teams are trending upward or fighting for postseason survival.The second half of the episode dives deeper into the weekend’s headliners, especially Syracuse–Virginia and the No. 1 UNC vs. No. 2 Notre Dame clash in South Bend. The hosts break down faceoff battles, midfield depth, defensive matchups, and the momentum each team carries into the weekend. They also preview Rutgers–Maryland, which Dixon will call on BTN, noting the Big Ten tournament stakes for both programs. Penn State standout defenseman Alex Ross joins the show as this week’s player guest. The interview is an easy, grounded look at his journey from Annapolis club standout to All‑American anchor of Penn State’s defense. He reflects on his longtime friendships from the 2022 Annapolis Hawks, how he stumbled into playing defense, and the older Nittany Lions who shaped his development. Ross explains why Penn State’s “build your own house” culture resonated with him during recruiting and how early‑season losses strengthened the team’s identity. Ross describes the Big Ten as a weekly “AFC North‑style” battle, shares what senior day at Panzer will mean to him, and answers a series of quick‑hit personal questions—from his Ravens fandom to favorite State College food spots to who controls the locker‑room aux cord—offering a mix of humor, humility, and appreciation for the brotherhood around him. GAME PREVIEWSALL GAMES on SATURDAYNo. 18 Penn (5-5, 2-2 Ivy) at No. 3 Princeton (8-2, 2-1) | noon | ESPN+ | Tigers -4.5/22.5No. 10 Johns Hopkins (7-3, 2-1 B1G) at No. 14 Ohio State (8-3. 1-2) | noon | BTN | Blue Jays -1.5/19.5Michigan (4-7, 1-2 B1G) at No. 11 Penn State (6-4, 2-1) | 1 p.m. | BTN | Nittany Lions -6.5/23.5No. 12 Duke (8-2) at No. 7 Cornell (6-3) in Brookville, N.Y. | 2 p.m. | Corrigan Sports Network | Big Red -1.5/24.5No. 5 Harvard (9-1, 3-0 Ivy) at No. 17 Yale (5-4, 2-2) | 3:30 p.m. | ESPN+ | Crimson -1.5/25.5Navy (7-4, 3-2 Patriot) at No. 15 Army (8-3, 3-2) | 2:30 p.m. | CBS Sports Network | Cadets -2.5/23.5No. 9 Virginia (7-4, 2-0 ACC) at No. 6 Syracuse (9-3, 1-1) | 4 p.m. | ESPNU | Orange -1.5/24.5No. 1 UNC (10-1, 1-0 ACC) at No. 2 Notre Dame (7-1, 0-1) | 5 p.m. | ACCN | Irish -1.5/22.5No. 19 Rutgers (8-4, 1-2 B1G) at No. 8 Maryland (5-4, 2-1) | 6 p.m. | BTN | Terps -3.5/19.5GIVE & GOIn this week’s Ravens-themed Give & Go, the guys do a “snake draft” of each host’s three favorite Baltimore Ravens of all time, featuring names like Ray Lewis, Ed Reed, Joe Flacco, Todd Heap, Tony Siragusa, Kyle Hamilton, and Lamar Jackson.
The Tailgate, Week 9: The Best Weekend of the Year
IL's Terry Foy, Nick Ossello and Larken Kemp are back to discuss the best weekend of the year. From a storyline standpoint: No. 1 goes down (again) No more undefeateds UVA snaps a 22-year losing streak Hop's 2nd epic comeback Riley Reese's OT winner Big East, Ivy, Patriot Leagues all open up wider Happy Easter from The Tailgate crew!
D-Fly & Dixie: Next in Line with Notre Dame's Shawn Lyght
As the calendar flips to April, D-Fly and Dixie are back to increase your lacrosse IQ. They preview six incredible matchups featuring Top 20 teams, including No. 1 Richmond vs. No. 4 Notre Dame and No. 2 North Carolina vs. No. 3 Syracuse.As the show begins, the fellas delve into the impressive rise of the Richmond Spiders to the number one spot in men's lacrosse. They discuss the significance of this achievement, especially for a team not part of a Power Four conference, and the meticulous efforts of Coach Dan Chemotti in building the program. Richmond's ascent is celebrated as a testament to the potential of lacrosse programs nationwide, encouraging athletic directors to consider adding men's lacrosse to their sports offerings.This week’s guest player is Notre Dame’s All-Everything defenseman, Shawn Lyght. The guys discuss his upbringing in a multi-sport household, his decision to focus on lacrosse, representing the USA on the U20 team, Creed II, the lineage of outstanding Notre Dame defensemen, Arlotta Stadium, the 2026 Fighting Irish season, preparing for Richmond and much, much more.GAME PREVIEWSSaturday, April 4No. 14 Virginia (6-4, 1-0 ACC) at No. 8 Duke (8-1, 0-1) | noon | ACCN | Blue Devils -1.5/24.5No. 6 Penn State (6-3, 2-0 B1G) at No. 16 Johns Hopkins (6-3, 1-1) | noon | ESPNU | Nittany Lions -2.5/22.5No. 1 Richmond (9-0) vs. No. 4 Notre Dame (6-1) in Chicago | 12:30 p.m. | ACCNX | Irish -1.5/22.5No. 3 Syracuse (9-2, 1-0 ACC) at No. 2 North Carolina (9-1, 0-0) | 2 p.m. | ESPNU | Tar Heels -1.5/23.5No. 10 Cornell (5-3, 2-1 Ivy) at No. 15 Penn (5-4, 2-1) | 3 p.m. | ESPN+ | Big Red -2.5/23.5No. 9 Ohio State (8-2, 1-1 B1G) at No. 12 Maryland (4-4, 1-1) | 6 p.m. | BTN | Terps -1.5/20.5 GIVE & GOIn this week’s defense-themed Give & Go, the guys talk about what makes a great defenseman, and Dixie gives his list of some of the all-time greats.
Special Midseason Edition: Quint's Return!
For the first time in five years, Quint Kessenich rejoins Terry Foy on the Inside Lacrosse Podcast, and they're back to examine the first half of the season — trends, surprises and disappointments — and frame how that sets expectations for the next two months.From there, they dive deep into what's been so impressive about the start of this Richmond campaign, how Virginia has improved over the last three games, whether Carolina's freshman midfield is more likely to hit the proverbial wall or smash through it. They debate Duke and Notre Dame's ability to develop a behind-the-goal offensive presence and whether Syracuse fans should be happy with the season to-date. They break down the Ivy League and Big Ten conference races, set the table for Bracketology and Quint shares his strongest memory from Scott Stadium, host of this year's Championship Weekend.
The Tailgate, Week 8: A New No. 1
IL's Terry Foy, Nick Ossello and Larken Kemp convene to unpack an exceptional weekend of college lacrosse, starting with Sunday's action — a really exciting game (Rutgers' double-OT win over Hopkins) and an important game (Carolina's 17-7 win over Harvard).From there, they transition to Virginia's win over Notre Dame and focus on how the outcome spotlights the Cavaliers' improvement, then move to Syracuse's slugfest emergence vs. Duke and Yale's surprising upset of Cornell.
D-Fly & Dixie: Triple Threat with North Carolina's Brady Wambach
As we hit the middle of the 2026 season, there are five fantastic games featuring Top 20 matchups this week, and D-Fly & Dixie are back to get you prepared for all the action.To help breakdown this week’s incredible games, the guys enlist the services of friend of the pod and long-time friend, Dan Cetrone. Cetrone was the head coach at Greensboro College for 13 years, then became the Director of Athletics at Greensboro. He talks about life and lacrosse and shares his point of view on how the sport has grown in North Carolina over the last quarter-century.This week’s player guest is North Carolina’s Brady Wambach, one of the nation’s most compelling young faceoff specialists, for a conversation that blends on‑field insight with a powerful personal story. Wambach talks through his development as a dominant FOGO, his famous aunt Abby, how he tries to emulate T.D. Ierlan, the Tar Heels’ culture under Joe Breschi, the matchup with Harvard, and how he approaches the mental and physical grind of ACC lacrosse. He also reflects on the profound impact of losing his father in 2023 and how that experience reshaped his purpose, discipline, and leadership within the UNC program and much, much more. GAME PREVIEWSSATURDAYNo. 6 Duke (8-0, 0-0 ACC) at No. 5 Syracuse (8-2, 0-0) | 2 p.m. | ACCN | Cuse -1.5/24.5No. 14 Georgetown (4-4, 0-0 Big East) at No. 13 Denver (4-4, 0-0) | 3 p.m. | ESPN+ | Hoyas -1.5/20.5No. 10 Penn State (5-3, 1-0 B1G) at No. 8 Ohio State (8-1, 1-0) | 4 p.m. | BTN | Penn State -1.5/20.5SUNDAYNo. 11 JHU (6-2, 1-0 B1G) at No. 17 Rutgers (7-3, 0-1) | noon | BTN | JHU -1.5/20.5No. 4 North Carolina (8-1) vs. No. 3 Harvard (8-0) at Archbishop Spalding HS | 1 p.m. | UNC -1.5/24.5GIVE & GOIn this week’s Italian restaurant-themed Give & Go, the guys suggest a family-friendly menu that satisfies all tastes and dietary needs.
The Tailgate, Week 7: Time to Sound the Alarm?
He's back! Larken Kemp rejoins IL's Terry Foy and Nick Ossello to discuss Duke's comeback and defensive resilience in the Blue Devils' one-goal win over Denver (who themselves showed a unique defensive strategy), Syracuse's big win over Georgetown, Penn State's win over Maryland and Ohio State's overtime drama vs. Rutgers.From there, they don't talk about Cornell's impressive defensive performance in a win 13-11 over Princeton and finished up with Carolina's incredibly entertaining win over Army.
D-Fly & Dixie: Family Feud with Princeton's Cooper Mueller
There are six riveting games featuring Top 20 matchups this week, and D-Fly & Dixie are back to get you prepared for all the action.Inside Lacrosse digital director, Dan Aburn, joins the guys this week as the guest analyst. He’s back at Inside Lacrosse after a few years working at the NFL, and he shares his career journey and what brought him back to covering the Creator’s game full-time. Aburn lends his analysis on the game previews and sits in on the Give & Go.Princeton two-sport standout Cooper Mueller also joins the show this week as the No. 3-ranked Tigers get set to battle No. 10 Cornell. Mueller discusses rebounding from the season-opening loss to Penn State, the Tigers’ five-game winning streak against some of the nation’s best teams, continuing the Mueller family’s athletic tradition at Princeton, his experience as a two-sport athlete, the Tigers' exceptions SSDM unit, team trivia, TigerLaxBBQ, preparing for Cornell and much, much more.GAME PREVIEWSSATURDAYNo. 10 Cornell (4-2, 1-0) at No. 3 Princeton (5-1, 1-0) | noon | ESPN+ | Princeton -2.5/24.5No. 7 Ohio State (7-1, 0-0 B1G) at No. 17 Rutgers (7-2, 0-0) | 1 p.m. | B1G+ | OSU -3.5/19.5No. 11 Maryland (3-3, 0-0 B1G) at No. 9 Penn St. (4-3, 0-0) | 3 p.m. | B1G | PSU -1.5/22.5No. 16 Army (6-2) at No. 5 UNC (7-1) | 4 p.m. | ACCN | UNC -3.5/22.5SUNDAYNo. 14 Denver (4-3) at No. 6 Duke (7-0) | 1 p.m. | ACCNX | Duke -4.5/22.5No. 13 Georgetown (3-3) at No. 8 Syracuse (7-2) | 1 p.m. | ACCNX | Syracuse -2.5/23.5 GIVE & GOIn this week’s and classic rock-themed Give & Go, the guys play Family Feud to guess the surveyed answers to the question of, “Who are the greatest Rock ‘n’ Roll bands of all-time?”
The Tailgate, Week 6: A Bridge to the Future
At essentially the midpoint of the season, IL's Terry Foy and Nick Ossello hop on to discuss Maryland's triple-OT win over Virginia, North Carolina's win over Penn State (including whether the webstream's commentator Booker Corrigan had a hand in video replay review), Yale's impressive showing in a loss to Princeton, a rock fight in South Bend and more.For intermission (and in honor the Oscars), they take a quick look at how the Tewaaraton race is shaping up.
D-Fly & Dixie: Coast to Coast with Harvard's Logan Ip
After several weeks of endless Top 20 matchups, this week feels a bit like a breather as a good number of leagues get into conference play. D-Fly & Dixie are back to get you prepared for all the action.Mr. Lax904 himself, Ray Carnicelli, joins the show as this week’s guest analyst. Carnicelli has been a vocal advocate of lacrosse in north Florida for more than three decades and is the play-by-play announcer for Jacksonville University and Flagler College. He shares his experiences helping to grow the game in greater Jacksonville and sits in on the game previews and the Give & Go.Harvard star midfielder Logan Ip sits down with D-Fly as the No. 4-ranked Crimson get set to take on No. 16 Penn in the Ivy opener for both teams. Ip discusses Harvard’s fast start, the team leadership, Jordan Field, standout players for Harvard, international lacrosse, the Burrito Bowl, preparing for Penn and much, much more.GAME PREVIEWSALL GAMES SATURDAYNo. 14 Army (6-1, 1-1 Patriot) at Boston U. (4-2, 2-0) | noon | ESPN+ | Army -1.5/22.5Navy (5-2) at No. 12 Johns Hopkins (4-2) | 1 p.m. | ESPN+/ESPNU | JHU -2.5/23.5No. 4 Harvard (5-0) at No. 16 Penn (3-3) | 1 p.m. | ESPN+ | Harvard -2.5/23.5Virginia (3-3) at No. 10 Maryland (2-3) | 1 p.m. | B1G | Maryland -3.5/22.5No. 5 North Carolina (6-1) vs. No. 9 Penn State (4-2) | 6:30 p.m. | Corrigan Sports Network | UNC -1.5/26.5 GIVE & GOIn this week’s NFL-themed Give & Go, the guys share thoughts on the recent NFL player movement and discuss the worst free agency moves and trades in league history.
PLL Happy Hour: Championship Series With Austin Kaut
Chris Rosenthall and Kevin Brown recap the PLL and WLL Championship Series events with the Carolina Chaos and New York Charging coming out on top in their respective leagues. From the Chaos' turnaround from 0-2 to the Charging's revenge tour, from the Redwoods firepower falling short to breaking down the coach coming on the field incident, Rosie and Kevin have you covered from every angle of the tournament. Special guest and Chaos goalie Austin Kaut also joins the show to share what it means to win the title, play such an important role after backing up Blaze Riorden on the heels of an all-time career that new fans may overlook, fatherhood and beginning a new era of Chaos lacrosse.
The Tailgate, Week 5: A Font of Negativity
On the heels of the best weekend of the season, with another hour of daylight and temperatures creeping up, you'd think your hosts would be in a good mood. But whether it was a slate of matchups that produced less-than-compelling results or an unfortunate dog bath situation, IL's Terry Foy, Nick Ossello and Larken Kemp shade negative on this episode.Ultimately, the most significant outcomes of the weekend led to themes or trends that have them questioning teams' near-term outlooks, specifically Virginia on the heels of a loss to Towson and Maryland on a less-than-inspiring bounceback win over Delaware. From there, they dive into Notre Dame's Big Ten-esque win over Ohio State, Richmond's late separation from Georgetown, a slap fight between Syracuse and Hopkins and much more.
Catching Up with Get Reps Joe Pompo
By now, you should know that Get Reps is the smart lacrosse ball.What you probably don't know is how the Get Reps app has changed the vibes of dozens of club teams. Or how they had to figure out how to shrink the smart core to make the ball behave more naturally. Or how his background — growing up playing for Mike Messere at West Genesee (N.Y.) informed his perspective on the value of fundamentals and wallball, specifically.So he joins IL's Terry Foy for a discussion about all that and more, including what's next for one of lacrosse's most interesting tech startups.
D-Fly & Dixie: Hot and Cold with Inside Lacrosse's Kevin Brown
“March is a month for expectation,” said American poet Emily Dickinson. Sports fans understand this. As March begins, we see separation between the contenders and the pretenders. In college lacrosse, we begin to see the same hope of promise vs. reality, as teams and leagues jockey for RPI wins before the conference season kicks off. It’s on.This week there are five fantastic Top 20 matchups to preview, and D-Fly & Dixie, with an assist from Inside Lacrosse’s Kevin Brown, are here to get you primed.The show kicks off with a debate over whether March is the best month for sports fans, followed by Dixie’s road show to Ivy League rivals Penn and Princeton. Kevin Brown, IL’s managing editor, hops in to describe his fun role at Inside Lacrosse and talk First State lacrosse with D-Fly. Then they get straight to the scintillating slate. GAME PREVIEWSALL GAMES SATURDAYNo. 15 Rutgers (5-1) at No. 3 Princeton (3-1) | noon| ESPN+ | Tigers -5.5/21.5No. 13 Georgetown (1-2) at No. 2 Richmond (5-0) | noon | ESPN+ | Spiders -2.5/22.5No. 7 Cornell (3-1) at No. 14 Penn State (3-2) | 1 p.m. | B1G+ | Big Red -1.5/23.5No. 12 Syracuse (4-2) at No. 13 JHU (4-1) 1 p.m. | ESPN+/ESPNU | Orange -1.5/23.5No. 2 Notre Dame (4-0) at No. 10 Ohio State (6-0) | 2 p.m. | B1G+ | Irish -2.5/22.5GIVE & GOIn this week’s Deli-themed Give & Go, the guys share their considerable expertise about the best hot and cold deli sandwich options.
DIII: March Mardness
March came and brought Madness to DIII. Kap and Big Dog link to discuss the newest rankings, break down a ton of the action including losses at RIT and Salisbury, plus highlight impact individual performances and look ahead.
The Tailgate, Week 4: The Best Weekend Yet, Plus an Insane Story
Wow.A short 72 hours ago, Syracuse failed to get off the bus in Princeton and No. 1 North Carolina held serve at Penn.Then, on Saturday, a heavy noon slate featured Richmond handing Cornell its first loss in 17 games, Notre Dame setting off the alarm bells in College Park and Ohio State putting in a rounded effort to top Georgetown. Then, with all eyes on Charlottesville in the late afternoon slot, Johns Hopkins did its best impression of the Undertaker meme, scoring 10 of 12 goals to turn an 11-4 deficit into a 14-13 win.To cap it off on Sunday, Princeton topped the No. 1 Tar Heels and ’Cuse avoided a three-game losing streak by topping the Quakers in overtime.IL's Terry Foy, Nick Ossello and Larken Kemp are back to discuss it all, in addition to the PLL Championship Series, which saw its first weekend unfold at The St. James in Springfield, Va.

D-Fly & Dixie: Spider-Man with Richmond's Aidan O'Neill
How do you top a thrilling weekend with five Top 20 matchups? Follow it with EIGHT Top 20 matchups filled with intrigue, unpredictability and excitement. This week’s guest analyst and game picker is Inside Lacrosse contributor and the author of the Weekly Watch, Craig McMichael. McMichael shares his journey from Midwest lacrosse junkie to Inside Lacrosse writer, and helps D-Fly & Dixie break down the biggest games of the weekend ahead. This week’s player guest is Richmond’s All-American and leading scorer, Aidan O’Neill. While the Spiders prepare for a Top 5 battle in Ithaca against Cornell, O’Neill joins the show to talk about the Spiders' first NCAA Tournament victory last May, the remarkable senior class, the high expectations for 2026, Coach Chemotti’s culture, why he wears number 5, prepping for the Big Red, playing with his brother and much, much more.GAME PREVIEWSFRIDAYNo. 6 Syracuse (3-1) at No. 7 Princeton (1-1) | 4 p.m. | ESPN+ | Syracuse -1.5/25.5No. 1 North Carolina (4-0) at No. 19 Penn (2-1) | 5 p.m. | ESPN+ | UNC -3.5/24.5 SATURDAYNo. 3 Richmond (4-0) at No. 5 Cornell (3-0) | noon | ESPN+ | Cornell -1.5/26.5No. 10 Ohio State (5-0) at No. 12 Georgetown (1-1) | noon | ESPN+ | Georgetown -1.5/21.5No. 2 Notre Dame (3-0) at No. 9 Maryland (1-2) | noon | B1G+ | Notre Dame -1.5/23.5No. 13 JHU (3-1) at No. 14 Virginia (2-1) | 3 p.m. | ACCNX | Virginia -1.5/23.5GIVE & GOIn this week’s Super Hero-themed Give & Go, the guys discuss superpowers, superheroes, DC vs. Marvel Universes and reminisce about the epic Hall of Justice vs. Legion of Doom rivalry.
IL Preps: Preseason High School Rankings Top 25
IL's Dan Kaplan and Dan Aburn link up for the first high school episode of the spring . The Dans touch on public vs. private high school, a breakdown the Q-Collar National Top 25 and reveal some tidbits of what's to come. Enjoy and as always if you're a fan of what you hear, be sure to tell a friend.
The Tailgate, Week 3: Controversy & Chaos
On the heels of Sunday's biggest story — that Georgetown's visit to Notre Dame was not streamed — IL's Terry Foy and Nick Ossello hop on the mic to discuss not just the Irish's win over the Hoyas, but an insane slate of Saturday results: Harvard's first-ever program win over a No. 1, Syracuse Princeton's first win over Maryland since 2004, avenging the senior class's five losses to the Terps The rest of the Ivy League's sweep, specifically Yale, Brown and Cornell's wins Navy's surprising win over Penn State featuring Mac Haley's heroics With all that on the docket, they end by discussing who should be No. 1 in Monday's KANE Media Poll.

D-Fly & Dixie: Days of Thunder with Johns Hopkins' Quintan Kilrain
What a week we have in store! Five fabulous Top 20 matchups highlight this week’s game action, including another scintillating televised battle set in the early evening on Friday and D-Fly & Dixie are here to set the table for you. This week’s guest analyst is Inside Lacrosse Editor-in-Chief, Matt Kinnear. The guys discuss how the media business has radically changed and how lacrosse coverage has evolved during Matt’s tenure at Inside Lacrosse. And with so many storylines in each of the big games, the guys go deep in this week’s previews.This week’s player guest is Johns Hopkins’ top defenseman, Quintan Kilrain. While the Jays prepare for UNC, Kilrain joins the guys to talk about leaving home for high school, playing for Coach Jon Posner at Culver and Lawrenceville, being the first solo captain of the Blue Jays in 37 years, his Canadian-influenced playing style, the experience of playing for Team USA in South Korea, why he chose Hopkins and much, much more.GAME PREVIEWSFRIDAYNo. 13 Johns Hopkins (3-0) at No. 3 North Carolina (3-0) | 5 p.m. | ACCN | UNC -2.5/23.5SATURDAYNo 12 Princeton (0-1) at No. 2 Maryland (1-1) | noon | B1G+ | Maryland -2.5/21.5No. 1 Syracuse (3-0) at No. 14 Harvard (2-0) | 1 p.m. | ESPN+ | Syracuse -3/26.5No. 5 Cornell (1-0) at No. 17 Denver (3-0) | 2 p.m. | Midco Sports | Cornell -2.5/21.5SUNDAYNo. 4 Georgetown (1-0) at No. 7 Notre Dame (2-0) | 12:30 p.m. | ACCN | ND -1.5/24.5GIVE & GOIn this week’s Robert Duvall-themed Give & Go, the fellas pay tribute to the legendary actor with a fun trivia game about his memorable film career.
What Is LaxGripper? With Founder Rob Kamins
LaxGripper is not what you think it is.They are hand grips that go on a lacrosse shaft to help beginner and experienced players learn, develop and master the fundamentals in a simple and more productive way. LaxGrippers guide beginners to proper hand placement and finger positioning on the shaft, so the fingers and palm nestle the handle naturally — eliminating the "death grip" and other grip flaws that frustrate players and undermine skill development from day one.To learn more, IL's Terry Foy talked to founder Rob Kamins about why and how he developed the product, what he's learned since it's been out in the world and how he thinks it can influence lacrosse's growth.
The Tailgate, Week 2: He Only Shows Up for the Big Games
For the first time this season, Nick Ossello joins Terry Foy and Larken Kemp to discuss the weekend's action, starting with Syracuse's dramatic No. 1 vs. No. 2 win over Maryland in the Dome on Friday night. From there, they try to balance teams playing their first game — and literally getting up to speed — while not overreacting, diving deep on Penn State's win over Princeton and Cornell's narrow win over Albany. Also, what's going on in Charlottesville?
Previewing the Atlanta Lacrosse Invitational with Jason Breyo
The third-annual Atlanta Lacrosse Invitational is set for Saturday at Morehouse College's Harvey Stadium, featuring a triple-header or Army-Michigan on the men's side and Boston College-Michigan and Army-Florida State on the women's side.In advance of the event, President/Chairman of the Board Jason Breyo joins IL's Kevin Brown, Matt Kinnear and Terry Foy to discuss how the event came about, his background with the sport, what they hope to accomplish by hosting it at an HBCU and incorporating three charity partners, and how they've grown the platform this year by adding the South Georgia Showdown, featuring High Point-Jacksonville at Georgia Southern University on Feb. 28.

D-Fly & Dixie: Whole Lotta Love with Maryland's Will Schaller
We’re already blessed with a No. 1 vs. No. 2 matchup in a standalone TV window. You can bet D-Fly & Dixie are excited. With a couple of other Top 20 matchups on tap, this is a loaded show. They are joined by long-time friend of the pod and guest analyst Christian Swezey, who shares insights on why this is Georgetown’s year and discusses his new book, “The Long Red Line.”This week’s interview is with Maryland’s All-American lockdown defender, Will Schaller. They discuss his hockey background, why he chose Maryland, the benefits of knowledgeable parents, his relationship with Coach Bernhardt, the high expectations for Terps defensemen, pit beef and much, much more. You won’t want to miss it.GAME PREVIEWSFRIDAYNo. 1 Maryland (1-0) at No. 2 Syracuse (2-0) | 6 p.m. | ACCN | Maryland -1.5/23.5SATURDAYNo. 14 Penn State (1-1) at No. 3 Princeton (0-0) | noon | ESPN+ | Princeton -4.5/25.5No. 13 Virgina (1-0) at No. 8 Richmond (1-0) | noon | ESPN+ | Richmond -1.5/24.5Loyola (0-1) at No. 14 Johns Hopkins (2-0) | 1 p.m. | ESPN+ live, ESPNU on Feb. 15 | JHU -3.5/22.5No. 4 Cornell (0-0) at UAlbany (0-0) | 1 p.m. | ESPN+ | Cornell -4.5/24.5 GIVE & GOIn this week’s Valentine’s Day-themed Give & Go, the fellas produce a Top 5 list of their favorite “Love” songs.
The Tailgate, Week 1: The First Big Upset
Terry Foy and Larken Kemp are back for a Tuesday edition of The Tailgate, ready to dive into Villanova's overtime win at Penn State, Virginia's late separation from Colgate and Maryland's impressive showing vs. Loyola.From there, they hit on Carolina's uninspiring win vs. Jacksonville, ’Cuse's dispatching of St. Joe's, Friday's slate of games — highlighted by Drexel's dispatching of Delaware, Duke's doubling up Utah and Fairfield's dramatic double-OT snow celly vs. Lehigh — and finish up by diving in on Michigan's new-look O.
D-Fly & Dixie: Groundhog Day with Georgetown's Anderson Moore
Despite Mother Nature’s best attempt to sabotage the start of the 2026 season, D-Fly & Dixie are back in the saddle to soothe your soul, make sense of the madness and get you excited for the new year. The prolonged cold weather continues to wreak havoc on the schedule with many games moved, postponed or cancelled for the second week in a row. But fear not. There are still many games to look forward to this weekend, and the guys preview the top matchups as usual, set the table for the season and interview a fascinating guest. Let's get it!This week’s interview is with Georgetown’s All-America goaltender, Anderson Moore. For the second week in a row, the Hoyas had their game postponed. The guys start by addressing the disappointment of postponing and then discuss his journey from Birmingham’s Briarwood Christian school to the highest levels of lacrosse, the rules for wearing sweatpants, Coach Warne’s shoe game, the high expectations for the 2026 Hoyas, friend of the pod and Hoyas assistant coach, Ted Moon, Moore’s experience as the Team USA U20 goalie, the beaches of South Korea, Vincent’s Clam Bar and much, much more. You won’t want to miss it.GAME PREVIEWSFRIDAYUtah (1-0) at No. 11 Duke (1-0) | 5 p.m. | ESPN+ | Duke -5.5/26.5SATURDAYLoyola at No. 1 Maryland | noon | BIG+ | Maryland -6.5/22.5No. 12 Army (1-0) at No. 18 Rutgers (1-0) | 1 p.m. | B1G+ | Army -2.5/21.5SUNDAYColgate (0-1) at No. 14 Virginia | noon | ACCNX | UVa -4.5/23.5GIVE & GOIn this week’s storm-themed Give & Go, the fellas discuss the most essential items you need to pick up at the grocery store before the next apocalyptic storm. Dixie insists on soup and viral Japanese cheesecake. Enjoy the games.
The Tailgate, Week 0: Live from New England LaxCon!
In the Week 0 episode of The Tailgate, Terry Foy and Chief Tailgate Officer Larken Kemp are live from the New England Youth Lacrosse Convention! They begin by discussing the prudence of scheduling college lacrosse games, then dive into Utah's win at Delaware, Army's performance vs. UMass and Rutgers' overtime dramatics vs. Jacksonville.From there, they roll it back into a preseason podcast, discussing the themes for 2026, their preseason Final Four, champion and Tewaaraton predictions, then are joined by Mass Youth Lacrosse's Lars Kiel to discuss the NEYLC and getting the season started.
DIII Season Preview: Top 20, Predictions, Teams to Watch
Episode 1 of the 2026 season is officially live for the DIII Podcast. Hosts Dan Kaplan and Caleb Abney link to discuss preseason while reminiscing a bit on the 2025 season. They dive into the KANE Men's DIIII preseason Top 20, highlight non-Top 20 before concluding with a batch of season predictions.
ILWomen: The Top 50 Players Countdown
Chloe Humphrey and Madison Taylor are the best women's college lacrosse players this year, and we're here to talk about it. Alyssa Murray Cometti and Emily Considine Mullaney talk about the process, choices and challenges of compiling IL's Top 50 Women's NCAA players for the 2026 season with host Kevin Brown. Don't miss our takes on the decision to name Humphrey the No. 1 player, some in-depth analysis of all players in the Top 10, the positional groups inside the Top 20, plus Alyssa and Emily highlight a few players who could potentially overperform their ranking this spring.
The Source: IL's Top 50 Players Countdown
On the eve of the 2026 season, IL's Matt Kinnear, Kevin Brown, Dan Aburn and Terry Foy sit down around the roundtable to discuss the top 50 players in college lacrosse. They start with a discussion of No. 1; do they settle on the best offensive player in Syracuse, the playmaking lockdown defenseman in College Park, the beast of a shortstick with a knack for the clutch in Durham or someone else altogether?
What (And Who) Is One Play Development?
Founded by Michael Mabry and John Rothenberger nearly five years ago, One Play Development “saw the brokenness in the youth sports space and an opportunity to serve families and players in a really impactful way.”They say transformational coaching is at the heart of everything they do and they want to help people get to where they want to be. So, in order to achieve that goal, they tapped former Gonzaga (D.C.) head coach Casey O’Neill, Director of Mental Performance Alec Wortman and Marquette head coach Andrew Stimmel.Over the past year, One Play has taken a significant step forward, welcoming former Virginia assistant Kip Turner, former Rutgers assistant Eric Seremet, former High Point assistant Pat Tracy, former Hampton head coach Chazz Woodson, former Denver assistant Trevor Tierney, former Virginia Tech and William & Mary Head Coach Brooke Ireland, current PLL Whipsnakes midfielder Roman Puglise and development specialists Mugs Mickum and Dr. Abby Latona.To learn more about what One Play is, Mabry, O'Neill, Stimmel and Turner join the IL Podcast to discuss.
PLL Happy Hour: Free Agency Primer, Offseason Needs For Each Team
Chris Rosenthall and Kevin Brown convene for an offseason edition of the PLL Happy Hour podcast to discuss the new player movement period timeline, news around potential schedule changes and salary cap increases, as well as discussing the best fits for some of the free agency market's top available players. Rosie and Kevin wrap up with some big picture team needs and even throw in a few fun Championship Series-only contract options, too.
The Source Fallball Recap: ’Cuse, Princeton, Army, Hop, Maryland & Much More
With fallball competition in the rearview, IL's Kevin Brown, Dan Aburn and Terry Foy hop on to discuss all the scrimmages and exhibitions IL attended over the last two months: Syracuse, Army, Princeton Hopkins vs. Army Saint Joseph's, Lehigh, Harvard, Maryland Penn State, Penn, Bucknell, Drexel Michigan vs. Virginia Johns Hopkins vs. Delaware Maryland vs. Cornell Plus, Fall All-Access visits to: Lafayette Lehigh Loyola Yale Add an update on the latest news, and that's this edition of The Source.
Catching Up with Dana Dobbie
Dana Dobbie, one of the legends of Canadian lacrosse and a pioneer across multiple disciplines of the sport, is announcing retirement from her playing career.“We're hanging up the cleats, we're folding up the jersey and we're throwing out that bad word ‘retirement,’” Dobbie said. “But at the same time, I feel like I've given everything I possibly can to the sport as a player. And I'm so excited about that next chapter and what that looks off the field, off the floor, and even if it's just being a fan.”Check out the ILWomen Podcast for more reflections on one of the best playing careers in women's lacrosse history.
Catching Up with Sol Kumin
On the heels of being honored at Bronx Lacrosse's annual fundraiser, Chair of the USA Lacrosse Foundation Board and Johns Hopkins alum joins IL's Terry Foy to discuss the many different aspects of the sport that he touches, from Team USA's Olympic aspiration to grassroots development, from being the dad of a ’27 who just committed to North Carolina to being a PLL investor and NLL team owner.Check out the wide-ranging conversation with one of lacrosse's most interesting and influential voices.
How Recruiting Works with York's Brandon Childs
Around this time every year, dozens of parents of high school prospects ask IL's Terry Foy some version of the question, "How does recruiting work?"In an effort to round out that answer, he's interviewing a series of men's lacrosse coaches about their process, continuing with York head coach Brandon Childs.The first DIII coach Foy has brought on for this series (though Dan Kaplan has previously spoken to Amherst's Sean Woods and Dickinson's Dave Webster on the topic), Childs says he wears four hats in the recruiting space: college coach, club coach, dad and fan. They hit on all four topics, illustrating not just what makes Division III distinct from DI, but his broarder views on the topic.
ILPreps: One Month Into 2027 Recruiting
IL’s Terry Foy, Dan Kaplan and Dan Aburn chat September panned out for the 2027 class. With nearly all of the Top 100 players committed and North Carolina establishing itself as the top class, there’s a ton to chat about.
How Recruiting Works with St. John's Justin Turri
Around this time every year, dozens of parents of high school prospects ask IL's Terry Foy some version of the question, "How does recruiting work?"In an effort to round out that answer, he's interviewing a series of DI men's lacrosse coaches about their process, continuing with St. John's head coach Justin Turri.Entering his fourth year in Queens, Turri talks about what it's like to be so close to the biggest city in the United States, being part of a basketball rich department, how his own recruitment taught him about recruiting, what it's like to work with his brother and much more.
Catching Up with Harlem Lacrosse's Mike Levin & Mike Murphy
On the heels of bringing on former Penn head coach Micke Murphy as a strategic advisor, IL's Terry Foy talks to him and Harlem Lacrosse CEO Mike Levin about the latest with the organization, especially the need to increase its capacity for coaching coaches and helping place future college lacrosse players — two things Murphy is uniquely skilled to aid.
PLL Happy Hour: Winning the Title With Steven Brooks
Chris Rosenthall and Kevin Brown welcome original Atlas player and current assistant coach/assistant GM Steven Brooks to the show to discuss getting over the hump and winning New York's first championship. From the disappointing first round exits to the crushing semifinal defeats to now champions, there is no better guest to discuss the Atlas rise to the top of the mountaintop than the man who had a say in drafting and constructing every singe player on the title-winning roster that has been there for it all. Brooks helps Rosie and Kevin relive the 2025 epic championship clash in all of its glory with insights on the hectic dramatic final minute, a hot offensive start, and some key words from Xander Dickson that stuck with him. Whether it's the story behind his Carolina kicks or getting some behind the scenes on the guys who celebrated hardest and danced the most, this is a must-listen podcast for all Atlas/PLL fans. From there, Rosie and Kevin put a bow on the seventh PLL season, sizing up how epic the title game ranks, how an Outlaws-Atlas Finals rivalry could be special for years to come, and start looking ahead to key storylines to look forward to this offseason.
How Recruiting Works with Le Moyne's Dan Sheehan
Around this time every year, dozens of parents of high school prospects ask IL's Terry Foy some version of the question, "How does recruiting work?"In an effort to round out that answer, he's interviewing a series of DI men's lacrosse coaches about their process, continuing with Le Moyne head coach Dan Sheehan.Entering year three of the athletic department's transition to Division I, Sheehan discusses what the differences are between recruiting to a "Roman numeral," what it's like to have six trophies in his office, how he's given 99% of campus tours to lacrosse recruits over the last near-three decades, what he learned going through the recruiting process as a father and more.
How Recruiting Works with Loyola's Charley Toomey
Around this time every year, dozens of parents of high school prospects ask IL's Terry Foy some version of the question, "How does recruiting work?"In an effort to round out that answer, he's interviewing a series of DI men's lacrosse coaches about their process, continuing with Loyola head coach Charley Toomey.Returning to his alma mater, this is a unique conversation given Foy has known Toomey longer than any other college coach (aside from Greyhound assistant Matt Dwan, who he met at the same time). As a result, they chart the evolution of the Greyhounds' recruiting over the last 20 years, from how they built the 2012 NCAA champion team to how building a stadium and joining the Patriot League changed their fortunes. From landing Pat Spencer to how the end of early recruiting impacted their ability to find diamonds in the rough. And from how opting out and the arrival of alum Justin Ward as offensive coordinator seem to be impacting things going forward.
PLL Happy Hour: 2025 Championship Preview Party
IL's Chris Rosenthall and Kevin Brown welcome on a handful of guests during the league's championship media day to get their thoughts on the title game tilt between the New York Atlas and Denver Outlaws.For New York, head coach Mike Pressler, defenseman Gavin Adler, attackman Jeff Teat, and midfielders Reid Bowering plus rookies Hugh Kelleher and Matt Traynor join the show to answer a range of compelling and comedic questions.For Denver, a Terrapin theme emerged with veteran defenseman Jesse Bernhardt, rookie goalie Logan McNaney, middie Jonathan Donville before SSDM of the Year Ryan Terefenko and former Richmond great Dalton Young rounded things out.
How Recruiting Works with Penn State's Jeff Tambroni
Around this time every year, dozens of parents of high school prospects ask IL's Terry Foy some version of the question, "How does recruiting work?"In an effort to round out that answer, he's interviewing a series of DI men's lacrosse coaches about their process, continuing with Penn State head coach Jeff Tambroni.The conversation focuses on how to build culture through recruiting, and Tambroni traces his experience from Cornell to State College, where the project has been more intentional. He tooks about finding a balance between giving his players the opportunity to take advantage of everything Penn State has to offer while pursuing their goals on the field. He dives into the new realities of big-time college sports, the academic challenges and benefits of being a Nittany Lion and how the trends of the last three years have developed.
How Recruiting Works with Siena's Liam Gleason
Around this time every year, dozens of parents of high school prospects ask IL's Terry Foy some version of the question, "How does recruiting work?"In an effort to round out that answer, he's interviewing a series of DI men's lacrosse coaches about their process, continuing with Siena head coach Liam Gleason.The conversation revolves around time and space: how geography — specifically Long Island, Albany and Syracuse/Rochester — and chronology — specifically Sept. 1, balancing practices and visits, November recruiting and junior year development — play into Gleason's overall philosophy.