How Your Brain Interacts With Food
Rachel Herz explains how the brain affects our relationship with food, even without us knowing it.
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Show Notes
We know that our brain plays tricks on us, but did you know the size of your plate can dictate how much you eat? Or that a bowl filled with jelly beans in a variety of colors will induce you to eat more than a series of bowls with the jelly beans separated out by color? Rachel Herz, a neuroscientist at Brown University and the author of Why You Eat What You Eat: The Science Behind Our Relationship with Food, describes the psychology that influences our eating habits.