How Nature Can Make You Healthier
Tree huggers might be onto something. Florence Williams explains how nature can make us healthier.
February 9, 201813m 43s
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Show Notes
The sound of waves on a rocky beach. The smell of soil after the rain. The warmth of the sun on your skin. Nature just feels good. But a growing body of research suggests that it might be good for you, too. Florence Williams, author of The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative, explains why going outside can make you feel better.