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Show Notes
Anxiety is one of most ancient emotions. Back in the epoch, it kept our ancestors alive -- as a way of anticipating threats. But today, anxiety can get in the way: we can feel like we're in a constant state of threat. Morra Aarons-Mele has lived with and researched anxiety; in this excerpt from our full interview, she explains the anxiety spectrum. It can range from being debilitating to being beneficial by motivating us! Check out our complete interview in our "Innovating Leadership" podcast on Podbean at https://bit.ly/Anxious-Pod, or here on YouTube in our Podcasts playlist (look for "The Anxious Achiever").