Inner Peace, Better Health
Cultivating inner calm through spirituality leads to improved mental and physical health..
Avik Chakraborty
Show overview
Inner Peace, Better Health has been publishing since 2024, and across the 2 years since has built a catalogue of 533 episodes. That works out to roughly 200 hours of audio in total. Releases follow a near-daily cadence.
Episodes typically run twenty to thirty-five minutes — most land between 20 min and 26 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Religion & Spirituality show.
The show is actively publishing — the most recent episode landed yesterday, with 120 episodes already out so far this year. The busiest year was 2025, with 359 episodes published. Published by Avik Chakraborty.
From the publisher
Cultivating inner calm through spirituality leads to improved mental and physical health.